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I literally cannot get her out of my head....

I have social anxiety - so the amount of people I have in my life is pretty much zero. The standard answer to this is think about someone else but there's is no one else... I met this girl in September in a class and I...
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How does one balance extraverion and introversion?

I've been thinking about this a lot lately. For most of my teens and early 20's, I didn't have a problem with being alone. I even enjoyed it - it gave me a chance to think out things, learn to analyze, and generally...
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What do you think about hypnoses?

What do you think about hypnoses? People try and use this to: -Stop smoking -Lose weight -Cure depression -Cure OCD -Help with Insomnia -Pain Control -Panic Attacks -Past Life Regression -Phobias (fear of...
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19 year old girl still has nightmares and likes someone (mom) to sleep with her when she does...problem?

Is that a huge turn off? :( I know guys like an independent girl, and other than this I am very independent. I don't know if this is caused by my anxiety issues or what. I'm pretty easygoing but I don't like being alone...
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Panic attacks: counselor or doctor?

I have recently realized I have been suffering from panic attacks/anxiety attacks. Depending on the day I have a few or a lot. There is somethings that makes it last longer and it really gets to me. Going into certain...
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Anxiety has gotten so bad I can't function?

I have had on and off anxiety, panic attacks for the better part of ten plus years but they have gotten so bad lately that I can't even function. I recently have been taking excessive days off on my job, may even quit my...
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Anxiety? or something else?

Lately, it feels like I have been getting bad anxiety from the wierdest things. I sometimes get panic attacks too. The biggest reason is over a guy I like that lives an hour away from me so its hard to see him and the...
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Anyone with Panic Attacks/High Anxiety try to study abroad?

The program is incredible and set me me up for my career perfectly but the trip is five months away and I'm already panicking. Tip? Advice? Experiences?
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Should I try to get my ex girlfriend back?

My girlfriend of 2 years moved out suddenly (no contact after 48 hours her choice) I know for a fact she wasn't seeing anyone else, she was very emotional (she has had panic, shy, anxiety, and emotional attacks from the...
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Should I try to unite with my ex?

My live in girlfriend of 2 years moved out suddenly (no contact after 48 hours her choice). She was very emotional (she has had panic, shy, anxiety, and emotional attacks from the day I met her). I started drinking a lot...
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Panic anxiety attacks around crush, is this normal?

Every time I see my crush in a place that I do not expect to see him such as ( the county fair , Wal-mart, at the mall , in his front yard (yeah, you think I'd expect him there) , McDonald's etc. ) My hart rate goes...
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I'm that horrible paranoid girlfriend every guy hates, advice?

link I got back together with my boyfriend much to the dismay of my family, but he said he's changed and we made up. He keeps calling me paranoid though with good reason. He said "I'm moving to (a place 40 min away...
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Panic and anxiety attacks please plz help?

Can anyone give me any tips or advice on how to handle panic & anxiety attacks. I had never had a panic attack until about a year ago and I admit I was naive about it and thought 'they can't be that bad' I was wrong! And...
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I was attacked real nasty early this year. Is it better to tell this to girls or not?

Well what I mean, I know this sounds kinda' bad, but do you think I will have a better chance of gettin' in there with girls if I tell them about how I was attacked and I'm lucky to be alive? Or is that just sort of a...
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Negative-Nelly boyfriend?

I've been dating my boyfriend about 8 months now. I'm a very positive and happy person. I do suffer from some anxiety issues, but I have made much progress and by getting rid of the negative I had been able to relax in...
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Does anyone else have anxiety or panic attacks?

I have for a long time. It was better for awhile but now it's pretty bad, I hate it. The only person that ever really knew was my boyfriend but I just broke up with him and he always just told me I was a whiner. J/w how...
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I hate my life.

I have anxiety & depression and I don't know what to do about it! I have such low confidence and self esteem. I'm so miserable. I'm 21 soon and I don't feel like I have achieved much. I didn't finish school, I only went...
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Anxiety impacting my perspective?

Okay guys and girls, get your thinking caps on and your faux-therapist glasses out: this one's a biggie. I've been seeing a counsellor, and t's highly likely I have an anxiety disorder. Nothing too sever - like panic...
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How do y'all reduce stress and anxiety before exams?

Hey, I'm not really Texan ... I only lived there for a year haha. Anyways, I have panic attacks the night before an exam and its not just cause I study last minute but its more like I just have no confidence I'm gonna do...
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Panic attacks, does anyone else have this happen to them?

Over the past year and a bit, I have noticed something strange that has been happening. Whenever I go to a mathematics class, I break out in a cold sweat, my heart beat races, I start to shake and I hyperventilate. I...
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