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Search Results: leg exercises

Guys, if a girl was physically disabled?

OK so I have a physical disability. It's nothing major -- I'm not in a wheel chair, missing a leg, or anything like that. Put simply, my leg muscles don't relax. I take medicine for it and I live a normal life. In fact, I...
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Does cardio strengthen my leg muscles?

I feel pathetic, I can't even do basic leg lift exercises. Do I need to lift weights? thanks
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How do I get skinnier legs?

My legs are so damn fat. I need help. specific exercises please. thanks
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How many reps and sets should a 16 year old do when it comes to the two biggest muscle-buidling exercises?

The exercises I'm talking about are weighted squats and dead lifts. Since I'm still growing, How many reps and sets should I do for these two exercises or should I not even do them at all? (does 3 sets of 10 sound ideal?)...
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For the sport of sprinting or long-distance runs, how should I build my legs?

I want to get into the sport of running but I'm not sure whether I should build my legs like a body-builder (as in 6-8 reps) or do it partially (idk..10-12 reps). Wil the extra bulk affect my overall running performance?...
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Why Is He Not Asking Me Out?

Ever wondered why you can never get a date as girl? Why the cute guy always looks you over for your friends? Why even the socially awkward spotty geek doesn't bother with you? Well, here's a run-down of what may...
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How can I make my legs fatter?

I'm average weight, not too fat but not too skinny either. Just that I don't like my legs, they are not too skinny but I would love to have more fat around them. When I start to gain weight it all seems to go to my upper...
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Guys is 105lbs ok for a 5'1 inch girl aged 22?

Which is better-98lbs or 105lbs for 5'1 girl? I would be a UK Size 4-6, more 4 if I were 98lbs (US Size 0-2). If I were 105lbs, I would be UK Size 6 (US Size 2). Dont worry I would eat and exercise properly. I'm not...
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My insecurities about my weight

I'm a heavy girl, I'm told by many I have a really pretty face, but ultimately I'm big. I manage to carry myself with confidence, I realize until I shed weight I have to work with what I got. I'm not lazy or weak, I have...
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I'm having trouble with this math problem. Can you assist me?

In this exercise you are asked to find a function that models a real life situation. A right triangle has one leg four times as long as the other. Find a function that models its perimeter P in terms of the length x of...
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What is wrong with me? am I depressed?

i really hate my body. my face is ok but it's covered in too much fat. I don't know how to really put this but I hate my looks I feel like I am trapped in fat. sometimes I'll starve and exercise a lot and then I end up...
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How terrible it is to have short legs.

They say I'm attractive, funny, smart, kind. But I'm always very conscious about my legs, I avoid wearing all short skirts and always wear heel because I feel embarrassed about my legs being short. I'm tiny anyway, so...
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Guys: athletic girls?

how do guys feel about athletic looking girls with muscle? I love working out and exercising and my legs and arms are pretty muscular...do guys like that? I'm not like insanely muscular but you can tell I definitely work...
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Guys - how much does cellulite matter?

Cellulite meaning fatty leg & butt dimples... it's genetic, it doesn't necessarily go away with exercise (it's a different kind of fat and doesn't burn easily), you can be super skinny and fit, and still have it. So how...
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Hit a plateau with weight training, need help please!

OK, here is the deal, I have been weight training like every other day to every three days for the past 2+ months. I made huge steps in my muscles. I went from struggling with benching 135 lbs to now being able to bench...
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Does anyone else NOT run because they don't want muscular legs?

I actually like to go for a run - not just for exercise but also to clear my head...but I rarely go for a run anymore because my legs got too muscular and thick from doing it. When I don't run (like now) my legs are...
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Good low impact exercise for losing weight?

I need to lose weight, but nerve damage to my left ankle limits the type of exercise I can do. Because my ankle can just 'give out' at any moment, I can't do any exercises that require it to be relied upon to support...
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Do stretch marks ever go away?

I'm not big I'm about 5'2 160 lbs... everything thinks I look fine but I don't like it I wear about a 10 or 12 right now. I've been on a major diet and exercise thing for about 3 weeks now and started out in a 14. I've...
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The double butt, love handles, and cellulite

So I'm pretty self conscious about my body because of the stuff listed above. I need to get into shape by May 13th. Right now I am working out everyday (leg lifts, situps, cardio, lunges, ect) and drinking two 750mL...
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What's the best exercise machine for legs and butt?

im looking into buying one so that I can work out my legs and butt and get them looking good since I have a small butt and skinny legs. I was going to get an elliptical but realized there are a lot more out there. [a lot...
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