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Search Results: walking on treadmill
Girl that seemed interested but was distant and sometimes hostile?
(Hi, I'm new to this. I'll try to keep this concise, but there are a lot of details, as this spanned several years.) When I was early into my sophomore undergrad year I one day sat across a cafeteria table from a...
Kinstrome
Yoda Age: 37 Will I lose weight by doing pilates and walking 6 days in a week?
Hey people I'm a girl 24 year old and 79 kgs. I'm also 173 cm. I don't have muscles much because I've not been a very active girl all my life. Now I want to lose weight and we have a treadmill at home. And I began...
Anonymous
(36-45) How to act? Gym trainer paralized.
I've gone to this gym for 3 months now and I've been eye flirty with this cardio trainer. We have never shared a real conversation, just crossed words three times and all for irrelevant reasons like "is a treadmill...
enigmatta
Yoda Age: 38 How many calories do you burn walking/running on a treadmill per hour?
To those who walk/run on a treadmill at the gym/at home, how many calories do you burn per hour? Or per 30 minutes? (whatever duration you do) At what speed do you walk/run? And do you use inclination? What's the...
Anonymous
(36-45) Is my heart rate too high?
While running on the treadmill the other day, I decided to take my heart rate out of curiousity. I don't know how accurate it was, because it was just built into the equipment. I was running intervals, like 3 minutes slow...
iPood
Yoda Age: 33 Is it okay to say, "Hello" to a guy. If you barely know him or know him a little.
I've met a guy through a friend and it turns out we go to the same gym. We were only introduced once, but I see him at the gym often. I waved hello one evening and he smile and waved hi back with a big grin. It was...
Anonymous
(36-45) Taking creatine and Muscle Milk for 5 days?
Alright guys, I need a little help. I am going on vacation in exactly 12 days. And I want to put on a little more muscle and burn a little more fat (who doesn't lol). I have been working out seriously for well over a year...
Anonymous
(30-35) Exercize ideas for bad knees
I have (patella subluxation) basically I have no tendons or ligaments to connect my kneecaps to my bones or muscles. This makes any type of running, jogging, jumping, or squatting impossible (because my kneecaps will...
Anonymous
(30-35) Incline treadmill and muscle gain?
Ive been walking on an incline from one hour to 2 hours daily for the past year , the incline is 25 percent and I'm walking at 3mph Ive noticed that my legs are getting a little bigger and I gained some weight , I'm...
Anonymous
(30-35) I don't like the pain killers, are there any other ways to help with it?
Ok I was working out was told it was to dangerous do to my car accident 12 years ago any evey one said to work out any way and I got hurt again. I am very over weight I hate being heavy and tired shot down by the type of...
bibmichael1
Xper 3 Age: 49 How to start a conversation, or would she dislike that?
This girl at my gym seems like a very independent shy girl and reserved. Like me so she caught my interest. She is really fit and looks amazing but I never see her talking to anyone. She made eye contact with me a...
Anonymous
(36-45) How do I get them to stay out of the garage?
My treadmill is in the garage and I love it. I enjoy using the treadmill until I'm dripping with sweat (sounds gross but it makes me feel like I did something) What I don't love is my family coming into the garage while...
Paramount2play
Xper 5 Age: 30 How much exercise should an overweight girl do a day?
and which gym exercises? how does this sound? 5 minutes stretching 10 minutes weights 30 minutes cardio (elliptical machine or incline walking on treadmill) 20 minutes weights/machines arms legs 5 minutes stretch...
Anonymous
(36-45) Is this girl interested in me, or am I just imaging things?
Well this girl that belongs to my gym, I believe caught looking at me multiple times. Either that or she just happened to be looking in my direction. I noticed her before because she is gorgeous but I kind of just...
Anonymous
(36-45) When she looked at me she looked away? Because I was looking at her?
There is this girl at my gym I see like 2 or more times a week, I go 4 times a week. Anyway when she is close by me or walks by me, I will look at her because, she is attractive but I see her smile to herself sometimes...
Anonymous
(36-45) Do weights cause girls to bulk up?
i always do 3 minutes of walking on the treadmill and a couple of yoga poses to keep my arms slim and toned. my friend said I should lift weights but I like being delicate and petite and don't want to bulk up. does it...
Anonymous
(30-35) How do I get rid of this creeper?
There's this old geezer (at least 50) who comes to my gym every day and walks on the treadmill for half an hour while checking out all the women like a creep, and so he kept smiling at me in passing and me (20 years old)...
Anonymous
(36-45) Opinions and/or stories about being a wise ass..?
Opinions and//or stories about being a wise ass So the other day my cousin says that she would go to the gym if someone went with her, everyone of my cousins just ignore her or looked away. We're all lazy asses. So I...
starlight124
Guru Age: 32 Is this enough to lose 2 pounds a week?
I'm currently 169 pounds and want to get down to 120. I workout a half hour everyday and alternate each day with walking on the treadmill and using an elliptical trainer. I try to eat about 1200 calories a day. I want to...
Anonymous
(30-35) I need gym advice, I've been working out and my legs are so thick now?
they look so fat and bulky I used to have slender legs but they're huge and hard now. I don't want that. I do the elliptical machine should I stop and just do treadmill or walking? please help
Anonymous
(36-45) 