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Search Results: what causes panic attacks

Would dumping her be dumb?

I have traumatic experiences with weed and alcohol, my girl used to be the ''grey goose and Hennessy goddess" nickname her friends gave her and she smoked weed on the regular to calm her panic attacks she's been dry...
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I have traumatic experiences with weed and alcohol, my girl used to be the ''grey goose and Hennessy goddess" nickname her friends gave her and she smoked weed on the regular to calm Show More
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no if she loved you she would stop
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Was my ex gay or what? Why can’t he just tell me the truth?

Hello guys. I’m so sorry if this is not the right place for this but causing a huge amount of anxiety/nightmares lack of sleep, I’m basically traumatised from my recent relationship, it was the weirdest relationship I...
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Was my ex gay? I’m so disturbed?

Hello guys. I’m so sorry if this is not the right place for this but causing a huge amount of anxiety/nightmares lack of sleep, I’m basically traumatised from my recent relationship, it was the weirdest relationship I...
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Who was in the wrong here?

My ex had a friends with benefits a week before we started talking about dating. She told me she is not talking to any guy. She had a convo with him days after that. I found out and said nasty names. We both apologized....
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Girls, Who is in the wrong?

My ex had a friends with benefits a week before we started talking about dating. She told me she is not talking to any guy. She had a convo with him days after that. I found out and said nasty names. We both apologized....
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What to do when you've just had a spout of anxiety?

I have been up since 1:00 AM. It is now 9:00 PM. A small panic attack happened at 7:30 PM while I was reading about Nazi articles. I went to my school library and met some friends, they helped me with some breathing...
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How to stop being paranoid in new relationships after being betrayed?

My last relationship wasn’t even a real relationship (where we actualy got it clear that we’re dating) but it was the first time I experienced something serious and had strong feelings for a guy I was dating for half a...
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Everytime I think about school I get chest pain. Normal?

So I have anxiety which could have caused the chest pain. I am stressed from this school. I am changing it but it's going to take time. Every time I think about school I get shortness of breath and fatigue. My chest pains...
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Do you think we should lay more stress on values and mental health of students rather than academic success only?

i used to be one of the best students of my school... i've always paid attention to accademic success A LOT and my parents have greatly encouraged that... yeah i practise sports too but I've always chosen studies over...
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Mental health. My confession. Because it's easier to tell to strangers?

Today is fifth week since I'm in the hospital. I'm 20 years old girl with Ptsd, Depression, anxiety and panic attacks. My family can't understand that, they think that it will go away after I stop thinking about it. My...
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Do You Have A Phobia?

Do you have a phobia? An irrational and extreme fear of germs, heights, or spiders are examples or the many existing phobias. Panic attacks can be caused by phobias and other anxieties, it can be very serious and affect a...
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Was I sexually harassed?

Well I planned a date for my boyfriend and I I’m 15 and we’ve been dating for 7 months. When we got to the park I specifically told him I didn’t want to do anything sexual I just wanted to enjoy our time together. We...
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Anxiety about Men?

I don’t understand why, but for some reason I’m terribly anxious around men, particularly those who express some sort of interest in me. Example—I’ve been placed in situations in the past where guys have tried to make...
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How can I forget about someone important to me for a day or two?

I really need to forget about a bad memory and the person who caused it. Only for some time until I’m ready to talk again. How can I distract myself from someone who’s an important part of my life? Until next Monday at...
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How To Leave an Ex Alone?

I broke up with this guy a while back, seemingly because I was getting really really fucking tired of never having space and trying to explain that I needed some, but even after I've done this and we've talked about it...
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How do single mothers survive?

I’m really freaking out right now cause I work full time as a caregiver making 13.00 an hour, receive no financial help from my child’s father, and am legit having a panic attack because I would barely be able to afford a...
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How do I convince my classmates?

I was in class, when a girl called Ellie and the people next to her started looking at me, one of them waved so I waved back, I was constantly smiling, I waved at ellie, she giggled and waved back. A boy came to me and...
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Having anxiety/ panic attacks?

About a year ago a event happened in my life and it was the first time I felt unsafe. Since then I've suffered from anxiety about certain situations. I panic about having to leave my house incase something will happen to...
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Should I tell people about my anxiety disorder?

I've got an anxiety disorder and, for me, that means - having no way to tell what people are really thinking (as far as i know they could hate me as well as love me) -which makes me uncertain even if the people i...
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Service dog questions?

Ok so I am 12 and I'm the 8th grade I have not been diagnosed with anxiety or depression but everyone around me including my doctor thinks I have it anxiety is the one I worry about it keeps me from doing simple everyday...
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