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Depression That is a fearful term for many of us who have went through that or have at least witnessed its ravaging effects on people around us. I can empathize with those who are currently going through such a stage in...

Bodybuilding Definition: The practice of strengthening and enlarging the muscles of the body through exercise. (An average bodybuilder doesn't look like those roided up balloons you see on TV) I get a lot of questions on...