Girl/Guy Code is it real and should be respected at all times or is it used as an excuse?

How do you guys/girls feel about guy/girl code?

To me it just seems like a stupid excuse so your friends don't touch what once was yours, but as soon as it is your turn to abide to the rules, you somehow forget all about it? I really don't get it. Why should your ex be off limits to your friend when obviously he/she was not the one for you? I know there are some things that should be respected before jumping into a relationship with your friend's ex but as the saying goes "one man's trash is another man's treasure".
Girl/Guy Code is it real and should be respected at all times or is it used as an excuse?
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