I write everything down. I don't like talking to people about my feelings especially when they most likely don't really give a shit or hope i feel that way.
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I bottle it most times. And then it ends up exploding at the worse times. Other times I write.
I write everything down... I never calm down until after I write it all down explain why I feel a certain way then have someone read it. That's when I feel better.
Sometimes, not always, but sometimes, in a manner I'm later embarrassed about...content21.files.wordpress.com/.../...up-a-putt.jpg
I load some overly violent games (such as Manhunt, Postal, you name it) and slaughter the shit out of everything in my path.I feel so good and relaxed afterwards.
Bottle it up most of the times. I used to let out my anger through kickboxing, but I can't do that anymore, but now it's taking it's toll...
I m very careful to who I show frustration and weakness too. I believe in Freidaships less and buisness more. I care about my image a lot... I'd workout and smoke weed.
I'm a big puncher. You can try to throw all the anger management techniques in the world at me, but nothing will be right until I punch someone or something. There needs to be a violent physical outburst. I've been driven past the point of sanity by a few women in my day, so I can say with certainty that I couldn't hit a woman, even at my worst, so that's good at least. But I've dented my refrigerator, put holes in my walls, broken my hand on concrete floors and skulls alike, and I even knocked myself out headbutting a door frame that proved to be harder than my head, haha. I love when people argue that there are other ways around it. I've tried them all, and it simply doesn't work, if I black out, I black out, and I have zero conscious control over what I do at that point.
I listen to music and just drift far far away from here.
I play a violent video game, nothing gets rid of anger like slaughtering hundreds of virtual people
I have anger management issues, so when I get angry, I always engage fight with someone or destroy some valuable things.Fortunately, I seldom get angry.
I go to work hahaMy particular occupation tends to favour anger relief at times, sadly at others it assists in creating it -.-
I used to play video games. It was an addiction, I quit a year ago and haven't looked back.Now... I don't what I do now. Seclude myself and stew in my own self-loathing, mostly.
I don't vent.
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