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I feel like our self-love is learned from how people used treat us... first figures were our parents and then it was also affected by other external factors... now comes the time when you need to shift and stop basing your self-worth on external things or how you were teached to think of yourself...I think first step is practicing acceptance which is even more important, if you can't accept yourself the way you are right now then how are you supossed to love yourself... it means practicing compassion over and over
Why dont you love yourself?
There's nothing special about me, I'm just average in every way
There is also nothing special about me , and I'm not hating myself , you shouldn't compare yourself with anyone , most likely you have special talents that haven't discovered , try to learn about yourself more , so you can find your inner strength.
Being average is not a bad thing. You don't have to be super talented or special in some way to love yourself. It is all about mentality and yes, a journey to self love is not a fast or easy one but it is possible. Little by little. The most important thing is realising the truth - you are you, that's what you get. In this sense life is like a card game - you get dealt certain cards, someone will get better ones and someone maybe won't be as lucky, but regardless of that: you're playing. There is no point in sitting there thinking what shitty cards you got, you just play with what you got and try your best. The difference is that there are no sole winners though because life is a journey, one where your only real companion will be yourself so might aswell create a good relationship with yourself. And when it comes to yourself, there is always a possibility to improve, to learn, to experience. That's what it is about so stop this pity parade and go live.
There's a way
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