When will I start to see results from working out?

asiadrick
I am trying to get tone. So I do cardio and strength training. And my arms, chest, and inner thighs have been in pain to day. I went to the y yesterday and worked out. I walked on the treadmill, I got on a thing I think it might be an elliptical I moves your arms and legs at the same time. And I lifted a lot of weights with the different weight lifting machines. And I used basic weights to.

So does it mean that I am toning my muscles really good and I will start to see results, or am I working my self to hard?

When will I start to see results from working out?
2
2
Add Opinion