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What is most fair in Co-recreational intramural sports?

Jer3312
I have seen different sets of rules for CoRec sports in terms of the male vs female ratios for the teams. These rules always limit the number of male players. For example, 6 vs 6 volleyball usually allows a maximum of 3 male players.

With the number of female players, sometimes they are limited to 3 also but sometimes you are allowed to have as many as you want on your team. Which do you think is more fair, in terms of keeping the game competitive?
The number of females on a team should be limited to be equal to the same number of males.
Vote A
The number of females on a team should be unlimited, since males tend to have a physical advantage.
Vote B
Teams that are 100% female should be given an extra advantage (like 1 extra player) to encourage more women to participate and to make these teams more competitive.
Vote C
Select age and gender to cast your vote:
GirlGuy
What is most fair in Co-recreational intramural sports?
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