Most Helpful Girls
It’s a slow and frustrating process but it feels amazing. I know when I’m in my red dress, I forget about all my insecurities and it’s become my alter-ego.
It sounds ridiculous but I think it's kind of like seeing youself as having an inner child. I've seen self care described as looking after your inner toddler and I feel like that's very apt. It's having compassion for yourself even if you feel angry and disappointed about things you've done, accepting that mistakes happen and emotions overwhelm you sometimes. Wanting to look after yourself and 'choosing progress over perfection', rather than seeing struggles as evidence of inherent flaws in character. And yeah, being on your own side and making your wellbeing a priority
Most Helpful Guys
It's the best feeling possible. Even more when you've felt down for several years.
You think about situations where you can be proud of being yourself.
Try wicca rituals it really works lul