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Key Lessons I Have Learned About Life From Others and by My Own Mistakes

Throughout my whole life I've been foolish and hard headed and ended up paying a big cost for it. In this Mytake I desire to share key lessons that might help others not make the same stupid mistakes I've and others have...
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Alright, so a bit of a complicated question, how do I accept this (Nothing morbid/controversial)?

Alright, so I have a bit in here for both genders, don't think this is just aimed at one because of the initial problem. So I've been doing weight training and wrestling for two or three years now, and by my own...
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Beginners tips for working out?

I am 19 years old and i have never been in a gym. I am currently 6'4 and 150 lbs and i need some tips on helping gain some weight and starting exercises. I have a slim body type and a fast metabolism.
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I want to gain weight?

I am 5'11, 125 pounds. I want to gain weight but I find it hard. I have a fast metabolism. I usually eat 2500 calories a day and still loose weight. Any tips?
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Any helpful weight gaining tip?

Hi I'm a 27 year old female. I am going to be 28 next month. My question is how can I gain weight? Am 5.2 and 92-95 pounds I tried everything but I just can't seem to gain weight. Also my appetite is extremely weak. I...
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I'm Struggling with Weight loss, Does anyone have any tips for staying motivated?

I weigh 160 pounds, now that may not seem like a lot to most people but back in march I was 140. I used to be a division I swimmer. I spent so much time training, that when I finally finished my senior year, I needed a...
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Exercise and health tips for a noob?

Alright, so this year and a half my doctor have informed me that I've gained quite a bit of weight (I suffer from depression and thus unmotivation, plus I have a bad habit of eating my troubles away), I'm ca 170 cm and...
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Any tips on workouts to do to lose weight?

currently 5'7 and i weigh 165, i tend to gain weight more in my thighs/waist/butt area and my eating habits are fine but wondering what workouts would be good to tone up a bit? i work out only every once and a while but...
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How Staying Up Late at Night Can Affect Your Life and Some Tips on Breaking That Habit

Do you regularly fall asleep with the TV on? Are you addicted to late night TV watching? It may seem like a common and harmless habit. But according to research from The National Sleep Foundation, light pollution from...
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Any tips on gaining weight?

I am 42kg with 156cm. It is considered underweight. I want to gain weight. My body is the type easy to lose weight but hard to gain weight. Any tips?
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How do I accept and embrace my body type?

I guess that I'd consider myself a late bloomer; in my pre-teen/teen years, when all of my friends were getting curves and looking older, I was still as flat as a board, with chicken legs. I hated it! But then I just come...
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What should exercise should I do to tone up and lose my excess fat?

http://imgur.com/a/B3QSc http://imgur.com/a/0j3bf As you can see I'm a little bit chubby. Nothing major at all, I just know I'm not in the best shape I could be. I'm not interested in losing any weight. I'm...
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How do I make things less awkward meeting with a childhood friend?

I'm meeting a childhood male friend (I'm a girl) that I haven't seen in 15 years. How do I make things flow naturally and make it less awkward? (It's NOT a date, I'm taken, he's just a childhood friend.) Plus I'm...
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Tips and advice on losing weight, sculpting, and gaining?

The first picture is kind of my goal and the last 2 are me. These were taken in the morning before eating anything. I also have love handles that are visible in the first picture. I'm trying to lose my stomach and have a...
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I need to lose weight?

I gained the freshmen fifteen and can't seem to fix my weight. Junk food is too tempting especially since its summer. How can I lose some weight? Any tips?
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How to Find the Right Person for You! #findingtheone

Good things come to those who wait..." With about 7.5 billion people in the world it's hard to find the right "one". Nowadays it seems as though finding the right fit is like finding a needle in a haystack. Let alone a...
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I hate my skinny/ petite body.. how can I gain weight?

I know that skinny/slim women are ideal in and thought of as more beautiful, but i hate my body and don't feel like a woman. I thought by now (at my age) my body would have filled out... but no. I hate to compare myself...
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Best way to lose the most weight I can in 12 days?

I've been working out while fasting (healthily nothing to worry about) because I saw something about working out before you eat and you apparently lose the fat you already have instead of the fat you've gained (I could be...
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Weight/Confidence problems?

So, a couple years back I had anorexia, it turned into bulimia and then the bulimia turned into binge eating disorder I was also extremely depressed this whole time lmao. I lost a shit ton of weight starving myself and...
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Iv decided to gain weight?

I know it might sound odd but iv decided to gain weight, I'm 215lbs and want to be 300 lbs any tips to get fatter?
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