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Search Results: anxiety panic attacks

Should I wait to do this until I get my anxiety problem fixed?

I’ve been wanting to ask this girl out for a long time now but I get anxiety or panic attacks I don’t know which it is but I haven’t asked her because of it because I don’t want to have one in front of her. Should I just...
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Freaking out about boyfriend's female friend who posted a video of them together?

Hey all, I'm writing this in a very vulnerable state and hope to seek some help from you all. Every time I see a photo or something else of my boyfriend with a woman online, I freak out, I start panicking, almost like...
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Anxiety and occasional muteness?

If your girlfriend had a panic/ anxiety attack what would be your reaction also if your girlfriend occasionally goes mute due to anxiety what would your thoughts be?
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Any encouraging words after you've had an anxiety attack?

I've had a really hard day with anxiety and had a bit of a panic attack. Would anyone share some positive or encouraging words to help?
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My First Solo Trip Experience!

It's 7:00 am and I literally just got off a twelve hour shift. I've already got my bag and outfit for the airplane in my car. I go change into my perfect airport outfit. Simple shirt with no zippers or pockets, yoga...
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Are you scared of social interaction/people?

Social anxiety/social phobia symptoms: Fear of social situations where it is believed one will be judged, worry about being humiliated, worry about offending someone, anxiety or panic attacks, fear of meeting people...
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Social anxiety/social phobia symptoms: Fear of social situations where it is believed one will be judged, worry about being humiliated, worry about offending someone, anxiety or Show More
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Should I take medication for anxiety or depression?

I’m not sure if there is such a thing about natural ingredients that don’t have side effects. I’m not sure how they would effect me either so I want to hear opinions on what they do. or if you had any before that could...
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Help for driving anxiety?

I have extreme anxiety, when I was in high school I felt the peer pressure of wanting to drive. However, my mom was always afraid I would get hurt, so she wouldn’t allow me to drive until college. To deter me, she told me...
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Boyfriend stopped responding to me, what do I do?

I am having extreme anxiety right now.. we had an amazing Christmas and Christmas eve.. then day after Christmas he starts acting really distant. Said we’re fine he just needs rest... I tried calling him today from two...
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How do I get prescribed more Xanax?

Hi, I'm an incredibly anxious 22 year old girl who is looking to up my Xanax dose. I just was prescribed.5 mg xans for emergency. Only 10 a month. I have lost my job due to social anxiety and so I had gone in and asked...
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My boyfriebd left me when I was suicidal. Where can we go from here?

A couple days ago, my boyfriend got me mad and It was the last straw for me and I said to him through text that I don't think it's going to work. I know, a text. But hear me out, he dissapointed me once again, I was...
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A couple days ago, my boyfriend got me mad and It was the last straw for me and I said to him through text that I don't think it's going to work. I know, a text. But hear me out, he Show More
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Go easy on it and give it some time
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What is social anxiety to you? How did you deal with it?

A bit of back round on me don't like being in public, have panic attacks most times in public place or around people sober. Extremely paranoid always thinking something is coming for me or wants me. As A result I...
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Introverted Males and females with social anxiety and panic attacks how do you make friends when your super awkward like me?

I'm such a shy guy that I only speak to family I won't even use a headset for public online gaming anyone else like me?
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He says he doesn’t like me, but why would he want to pretend to be my boyfriend?

My so called “best friend” said that he doesn’t like me and would date my BEST FRIEND. So it’s finals week and we haven’t hung out one on one in forever. So it’s like 2am and it’s me and him and I was telling him about...
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Panic attacks when falling asleep?

They usually happen to me the night before I have to go outside the following day, not that I'm consciously scared or worried but I do have deep rooted severe anxiety. I can be extremely tired up until the point I try to...
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Please help me? I can’t deal with these anxiety headaches?

I have ocd. I don’t like doing things on certain numbers when I see the time. I had sent a message on fb & I pushed send on the 11th millisecond. Ever since then it’s been giving me really bad panic attacks. My head...
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How can I stop freaking out over my boyfriend not responding to texts at times?

80% of the time he responds to all my texts & he does initiate texts and calls.. we talk just about every day. As a late birthday gift, I bought us concert tickets for this weekend.. they were not cheap but I know he...
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Can I fix this?

So, I have this history with my ex. We started as friends, he started liking me but I didn't like him back, so we lost contact, we started talking again and we dated for a week until I broke it off because of my panic...
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If you struggle with anxiety... this is the only thing you'll ever have to read again

As the title states, if you struggle with anxiety, in any form, that being OCD, Generalized Anxiety Disorder, Panic Attacks, PTSD, anything... this MyTake article is the only thing you will ever have to read again in...
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