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Search Results: tips for exercising
Does this exercise help?
https://www.instagram.com/p/BfrscDkFOk5/
Anonymous
(18-24) Best ways to use doorframe pull up bar to get toned?
I've just brought at telescopic pull up bar to fit in a doorframe, any ideas or tips for simple exercises for a beginner? I was thinking leg raises and that kind of thing? Thanks 😊
Anonymous
(25-29) How do I loose weight on a vegan diet?
I’m 210lbs and 5’8 and starting out on a vegan diet mostly for health reasons. I’m not going to be eating unhealthy vegan foods like vegan donuts and bread. I’m really looking to loose about 70+ pounds. How long do you...
Anonymous
(18-24) What is the best way to reduce my weight at home?
So because of my exams I'm always at my home and I have gained some weight... due to exams I can't exercise much... so if anyone have home diet tips.. I would love to hear them..
Anonymous
(25-29) How to lose this weight?
Yes, I am aware I am fat and obese. Yes, I know it’s bad for my health. Anyway, now that’s out of the way 😂 Any tips on how I can lose this weight? What type of diet and exercise would work the best?
Anonymous
(30-35) Is it bad to skip breakfast? Am I doing this weight loss thing right?
Last year, I was borderline overweight so I took control and lost 25 pounds over the course of a few months. But then I started working a ton of overtime and went back into old habits (eating fast food, sitting around and...
Anonymous
(30-35) Best way to start dieting/losing some weight?
So first off, I don't think that losing a huge amount of weight would be healthy for my body type, as I am 5'7" and already on the lower end of the BMI scale (19.1 or so, last time I checked). I would, however, like to...
Chinchillin
Xper 5 Age: 25 How long does it take to lose 10kg?
So I'm trying to lose 10kg, I'm 5'6 & right now I'm roughly 60kg. I go to the gym but I'm a uni student so not as frequently as I would like, and I'm trying to portion myself/ avoid unhealthy foods and unecessary extra...
BellaLum
Xper 5 Age: 29 "Kick backs" good for bigger butt?
I have a herniated disk in my lower back so I'm not able to do squats and many other exercises, as an alternative I've been gaining weight to increase my "fat" and I have some in my booty now, all it needs is a lift. I...
SlowRoast
Explorer Age: 31 Any tips on workouts and diet to lose weight?
I was in a car accident six months ago, and my injuries left me in best rest for five months. In this time, I gained 30 pounds. I'm 5ft tall, and I'm 23. The normal weight for me is 96-105 (I think that's what my doctor...
Anonymous
(30-35) Does Apple Cider Vinegar help you lose weight?
I read somewhere that taking two table spoons before each meal can lose weight because it helps digestion and good potassium. Along with water of course. I had tried this last summer but would forget a lot and didn’t...
Anonymous
(25-29) I didn't exercise at all since I was depressed for the last 10 months and I've put on 16 kgs?
I'm so worried about how I'm gonna lose all this weight. Please give me some tips to lose this extra weight fast.
Anonymous
(36-45) Tips on leash training a hyper hound?
My dog is one year old, and he's a coonhound beagle mix. The breed needs a lot of exercise, but taking him on a leash is awful, so it isn't done as often as it should be. I tried walking him daily to get him used to the...
lexythelou22
Editor Age: 27 Fears about hitting the gym for the first time?
I'll start by saying i'm a very skinny guy. To add up i'm not the most social person either. So recently i was thinking about hitting the gym for the first time, but somehow i'm scared. By scared i don't mean from the...
Vanko0o1
Xper 4 Age: 28 5 Applications that You Can Use to Fulfill Your New Year Resolutions!
1. Save money- Mint This app promises to be a good financial advisor, helping to spend smarter to save as much as possible. Mint will allow you to track all your expenses and develop your own budget. 2. Lose weight- Fat...
Anonymous
(30-35) Help I’m Slowly Killing Myself?
Alright first I’m not suicidal, so sorry if the title scared you. This is actually a health question. My health and obesity is killing me and i do not know how to stop it. Please no mean comments because I’m being...
protestingthebiggirl
Xper 4 Age: 26 How to reduce breast size?
I’m very short (5”2) and 15, I have a very slim waist, which obviously enhances the size my breasts look. I’m a 14c, (NZ) which is huge for someone my size. I’m slim thicc, so very very petite waist. I can never find a...
Anonymous
(18-24) 5 Beauty Benefits of Exercising Daily
Exercise is very important to your health. There are many types of exercises which you can choose from one best for you. It depends on how serious and determined you are to achieve your beauty. Avoid vigorous exercises...
Saddison94
Xper 5 Age: 41 What has helped you lose weight and tone up? What did you do and how long did it take?
So I'm in my planning stage once again and want to lose 30-40 pounds as well as tone up every area of my body. Last year I made it a goal to lose at least 40 pounds and manage to lose 50. I want to try something different...
Anonymous
(36-45) Weight loss tips for absolute beginners?
I just looked up my bmi and apparently I'm considered obese. Everyone says "bullshit! You don't look obese! Just chubby!" I appreciate that, but according to this that is what I am, so I'd really like some tips besides...
lexythelou22
Editor Age: 27 