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Search Results: lose weight fast

How do I lose 20+ pounds fast?

I need to lose 20+ pounds fast, I weight 135ish pounds and I’m 5’2 and I need a summer body fast to impress my boyfriend and my friends. Does anyone know any quick ways to lose or burn fat so I can get more fit?
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How long should I exercise a day to lose weight?

I want to lose 5kgs. I’ve started eating healthier food & taken all the fast food out of my diet. I’m 38, 163cm tall & 65kg. I want to lose my belly fat. I want to get back to at least 60kgs. I workout Monday to...
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Girls, always struggled with weight gain, I weigh 90lbs right now would you date me?

This makes me hate myself that I struggle to gain weigh, I have Crohn's Disease and IBD so I gain weight and lose it fast and keep it off, currently, due to a lot of circumstances I've gone from 130 pounds to 90 because...
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How to lose weight with Pcos? read below?

So I have pcos and it’s hard for me to lose weight but I eat healthy and workout twice a day i cut out all gluten , dairy , fast food! I ride my bike in the morning for about a hour or two. then later in the day I jog...
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How do I deal with my body and weight?

I’ve always been insecure about my body but I’ve been at an all time low right now. Last year I was pretty skinny and I thought I was fat and I tried to hard to lose weight that I didn’t even have but then summer came and...
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I'm starting to improve myself, yet I'm not worthy of his affection?

A week ago me and my husband got into a lot of turbulence pertaining to our relationship. He wanted to break up with me because he didn't think that I was doing anything with myself. He was going to let me go, but I...
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Am I losing weight too fast?

I started intermediate fasting. I consume 1200 - 1350 cals. I drink 112oz of water a day. Everyday i lose around.6 - .8 oz. Sometimes a pound. I’m past the water weight phase as i have been doing this for three weeks....
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How do I lose weight fast?

I exercise and eat healthy but I’m still having trouble.
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How many lbs does it look like I lost?

The first photo was taken August of last year... I was drinking almost every night (easy to get lost in while working at a bar) and not making the healthiest food choices. I didn't even realize how much weight I gained...
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How to get skinny really really fast?

I have been dieting for a couple of months now and only lost 12 pounds. I want to lose weight much faster. I only eat about 1,200 calories a day (my daily intake should be around 1,900 for maintenance) but it still takes...
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Does your diet match your weight or would it surprise some people?

If you're thin/slim, do you eat super healthily? If you're overweight, do you eat tons of "junk food"? Or the opposite? I'm overweight/obese and think I eat healthier than most people, definitely in my age group. Like...
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Can you get used to modest hunger?

I allowed myself to feel moderate hunger once every 1-4 days so I could lose weight faster For example - today I am eating dinner 2-4 hours later than normal I'm hoping the spacing in between meals will aid me in...
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Hiw do I lose weight fast?

During quarantine I kinda want to work on my dream body and lose a few pounds before school starts and I need tips on how to lose weight fast because I’ve tried a lot of things and they don’t really work.
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10 Questions I've Been Asked About Ramadan By Non-Muslims (Part 2)

You know the drill, I said I'd make a part two here it is. If you haven't already read part 1 here you go: 10 Questions I've Been Asked About Ramadan By Non-Muslims (Part 1) Now let's get straight into this, no playing...
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Why do I gain weight so fast?

I work out every day and i'm on a strict diet... Plus i am writing down all of the things that i eat and drink but still can't lose any weight... I even gain more weight...2 kg more on yesterday to be exact... Can someone...
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Why do I gain weight fast but can't lose weight fast too?

Last year I was 67kg Currently, Im 77kg So gained 10kg Im trying to lose it But its so difficult Why is losing weight/fat so difficult?
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Tips for fast and effective weight loss?

I’ll be honest. I don’t want to wait a year or two to get the body I desire. I just want to do it as quickly as possible. And I’m not that large but I’m not where I want to be. I currently weigh 72kg. I want to lose...
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For those who don't believe in lethal martial arts, What style of Martial Arts did you not study?

lol. While I wait to see what else is going on. A few months ago, some bloke on here responded to one of my posts, before I was prevoiusly banned, in which he claimed "instant win" martial arts moves were fake and...
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Do you lose more fat/weight when you finally enter ketosis?

I have started my keto journey (although I haven't had carbs like bread, potatoes or pasta for a year) I started two days ago (Saturday) and I tested myself and I am finally in ketosis! (Monday) I lost 1.8 pounds...
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How to lose weight fast?

Over the past year I’ve found that I’ve gained weight, but I never really realized I was gaining weight, And summer is approaching so I really want to lose weight and get the summer body but I don’t know where to start
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