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Search Results: lifting weights
Are protein shakes effective without lifting weights?
So I have been doing home workouts and have not been using weights as I don’t have any. I workout 3x a week and I have a protein shake after each workout. Do you think this is ok if I don’t use weights I need to add...
Angel786
Xper 6 Age: 29 Girlfriend Issues - Am I Over Thinking Things?
I've been with my girlfriend for nearly 3 years. I'm 29 and she's 25. I'm a really ambitious guy. I always thought the ideal relationship would be one where my partner and I were both working towards are goals, going to...
Anonymous
(30-35) What if you were the opposite gender for an entire year?
to answer my own question; if I was a dude for an entire year I'd just want to feel the testosterone course through my veins and start lifting weights and pick fights with random people
quailqueenuwu
Xper 4 Age: 19 How can I put on muscle mass?
Hey guys. So im 21. I weigh 135 pounds and im 5 foot 6. I've been trying to gain weight. Put the problem is, i literally only gain weight on my stomach back and butt. Never. It literally never goes to my legs. Which I've...
Anonymous
(25-29) If you become a different gender what will you do?
If I were a guy I will go to the beauty salon to remove all the unwanted hairs on my body except for the groin area of course. I will do a lot of weight lifting, push ups, etc. And I will wear simple clothing and not...
Rosabelle98
Xper 7 Age: 28 How is throwing around weights that can't fight back be considered an ALPHA trait?
I see many of these posers who use weight lifting as some ALPHA trait How is that considered ALPHA? Smashing something that can't fight back? In that case why not join the military or a legit fight club or...
Anonymous
(30-35) How do you start lifting weights?
I’m 5’5 and like 125 pounds I want to be at around 150
Anonymous
(25-29) Is this stepping over the line?
So me and my husband are long distance for a month now and he has Instagram and I didn't until I made an account today and went onto his account to follow him. He had a story up so I clicked onto his story and I noticed...
Anonymous
(25-29) Hate sex with my partner but love him?
I used to really enjoy it, but after almost 2 years has passed I've gotten pretty bored. He has gained a decent amount of weight, stopped lifting, doesn't care about his health anymore. It just turns me off. I would...
Anonymous
(25-29) Girls, Was she just trying to get rid of me?
5 months ago I asked her out, she said she was not looking for anything. I said “ok it was worth a try”. I never use Facebook so I only have 3/4 photos, where as my Instagram is up to date. I use it for my...
Anonymous
(25-29) Girls, do I have a chance with her and why is she sometimes upset?
don’t often upload on to Facebook but risked it and decided to message a girl. We spoke but it felt like she was only messaging maybe because I was asking questions. I asked her out, she said she was not looking for...
Anonymous
(25-29) Girls, Would I have a chance with her and why did she act that way?
decided to message a girl. We spoke but she didn’t seem interested , and it felt like she was only messaging maybe because I was asking questions. So I asked her out, she said she was not looking for anything. I said...
Anonymous
(25-29) Exercise wise, are you more of a lifter or runner?
I'm a strength athlete; so I definitely prefer lifting and body weight exercises. I struggle with running.
Physics-Man
Guru Age: 36 What type of men are attracted to muscular/fit women?
When I was was running track/lifting I had strong legs, abs and cut arms, however I also had curves and a big butt. Although I attracted all types of men, the majority of the men who wanted to date me were very passive...
Anonymous
(25-29) Girls, why has she changed and acting different?
months back , I messaged a girl who study’s at my university. we spoke back and forth for a while. she didn’t seem interested , and it felt like she was only messaging maybe because I was asking questions. So I asked...
Anonymous
(25-29) My boyfriend said my body doesn’t look good because it isn’t curvy. Is he right?
I have always hated my body. I started lifting weights because I thought it would give me curves and I started eating a lot as well so that I wouldn’t be stick thin. But I still don’t have curves and my boyfriend said he...
Anonymous
(25-29) Girls, Why has her tone towards me changed?
So a few months back , I messaged a girl who study’s at my university town and we spoke back and forth for a while. she did not seem too interested , and it felt like she was only messaging. Because I was asking...
Anonymous
(25-29) 
I have been exercising everyday except (weekdays) and I have been wondering what exercises can I do to lose weight but also gain muscle?
I am already lifting weights and running so what other exercises?
Jim1797
Xper 5 Age: 25 Giant calorie deficit and not losing weight? What could I be doing wrong?
So everyday I track my food using the app MyFitnessPal and a food scale to weigh out all my vegetables and protein portions. I average around 1,200 calories a day (some days less some maybe 50 more but never more than...
Livvmill
Xper 4 Age: 28 