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Search Results: anxiety panic attacks
(Living With Anxiety) What A Panic Attack Feels Like
(Please note that anxiety affects everybody differently. I'm purely writing this from my own experience with it.) I decided to write this since I've been dealing with severe anxiety for a long while now, and people in my...
Anonymous
(18-24) Does anyone have any advice for anxiety?
So i have anxiety, I have panic attacks often in class when I'm out at home and it needs to stop, I've stopped wanting to go out because I don't like being around people but then regret it after, my GCSEs are coming up...
Anonymous
(18-24) Hesitation and Fear of Intimacy. Not being assertive. Let’s talk about it.
On my quest to improve my social skills I have come to what I understand to be a ‘final road block’ of sorts. The one last hurdle to clear before I feel like I could change the direction of my life. A glass ceiling. That...
Robertcw
Editor Age: 32 Is it bad to use Benadryl as a sleep aid/anxiety reducer occasionally?
I have really bad anxiety, and it gets worse at night. My doctor gave me Xanax to take if I feel a panic attack coming on but I really don't like taking it since she warned me it's highly addictive. I've been taking...
Anonymous
(25-29) My Weird Anxiety
Sometimes I feel like my anxiety is going away, but then I realize it was never gone and all my problems resurface. Maybe some of you have this, and i have to say that i hatee feeling this way but it is all I know. Every...
zoeZoezoe
Xper 5 Age: 22 How do men really think when they are happy but still looking?
If you are happily in a relationship and healthy. Why do you still check out bums and boobs online. What goes through your minds? What separates your girl from these other randoms? Do you wish you were with them but due...
Anonymous
(30-35) How do you deal with your panic attacks and/or anxiety attacks?
I just had a full blown panic attack and thoroughly freaked out my roommate... It took me probably way too long to figure out what I was going through (especially considering it’s happened before and I have, get this,...
GeekyGirl16
Yoda Age: 28 Creep in my college class?
I attend university - let me start off by saying I have minor anxiety (I get anxious but it usually doesn’t escalate to panic attacks very often) im the only female in a class of 25 guys (engineering majors :/)...
Anonymous
(25-29) Would you date somebody with severe anxiety?
They're on medication for it and attend therapy, but they still experience frequent panic attacks (a couple a week) and they worry a lot and are irrational sometimes because of it. Deal breaker or not?
Anonymous
(25-29) Should I tell my boyfriend that I’m back on antidepressants?
I have severe anxiety and depression to the point where I was agoraphobic in high school. I was on antidepressants since then which helped me. I met my boyfriend and he would always say how bad antidepressants are and...
Anonymous
(25-29) How do I get over my anxiety?
I’ve had anxiety all my life, it’s impacted a lot over the last few years, I don’t message my friends back when they message me because horrible thoughts go through my head, I avoid social things like a plague. I’ve lost...
sophss
Xper 5 Age: 29 I've stopped taking my anti psychotics, because I dont believe I have schizophrenia someone help?
I was diagnosed with schizophrenia, bipolar and just recently borderline personality disorder (which I think is the right diagnosis) The only thing I've "seen" are shapes.. when I was deathly tired I saw shapes,...
Anonymous
(25-29) Heart palpitations?
I've been having heart palpitations, maybe once a week or so, sometimes once every couple weeks. It's much noticeable when I am lying down about to sleep. I woke up in the middle of the night yesterday because I had a...
Anonymous
(25-29) Can I trust him?
After over a year of being back together with my fiancé I just recently found out that he slept with two women while we were broken up. At the time we hadn’t been in contact at all and had gone our separate ways. We later...
Anonymous
(36-45) 
egykimo
Explorer Age: 37 Guys, does having a girl tell you about her struggles make her more or less attractive?
For ex. if she tells you that she has anxiety/panic attacks and opens up about going through some rough patches.
Anonymous
(25-29) Why do I keep accepting the wrong people in my life?
My ex boyfriend would leave me then come back more than a million times. I always accept him back. My close guy friend would always leave me and block me everywhere then come back to me trying to ask me to be his friend...
Anonymous
(30-35) Girls, Girlfriend caught me crying? Harmful for relationship?
I've been struggling with anxiety and panic attacks for a couple of years on and off. Recently I was having a really bad time with it and its hard to explain but after having a really bad day I was in the shower and just...
Anonymous
(30-35) Cafeteria anxiety?
Whenever I eat in front of a large group of people at school, like in the cafeteria I get anxiety and have mini panic attacks. I don't know why. I can eat fine when the teacher brings in donuts and stuff for us and I eat...
Anonymous
(18-24) Tips for overcoming social anxiety disorder?
I’ve been seeing a therapist for the last 6 months, I rarely leave the house for anything other than work, I haven’t had a girlfriend in 4 years, I have always been shy without the anxiety, whenever I talk to new people...
Anonymous
(30-35) 