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Search Results: lose weight fast
Weight lifting advice/what to eat?
I'm 5'6" and weigh about 125. I want to start weight lifting. I've never done weights before, just mostly cardio and body weight exercise and sometimes dumbbells. I want to lose fat and build muscle, I mostly wanna build...
Anonymous
(25-29) If I eat regularly and in small portions but don't count calories, will I lose weight?
Some info about me: I'm 15, I'm not overweight (bmi 23.7, higher end of normal bfp) I gained 14kg during the last year due to my recovery from anorexia but I'm not satisfied with the way I look. Whenever I count calories...
Anonymous
(18-24) Is the KETO DIET just like any other diet plan out there or that one really works?
Or KETO is just the newest IN diet plan that everyone wants to follow. I mean I had heard the names of many diet plans in the past ( Nutrisweet, Atkins, Paleo, L. A. Diet Jenny Craig, Weight Watchers, etc) and even...
Anonymous
(45 Plus) How to lose weight FAST?
I’m trying to lose 30 lbs. how can I do this FAST.
Anonymous
(25-29) I miss my eating disorder?
I know people will probably make fun of me in the comments but I’m prepared. I’ve had probably one of the worst childhoods and I’m not being dramatic. My parents spit and I ended up staying with my mom which got hooked on...
Anonymous
(25-29) What is the best type of Exercise to lose weight and belly fat?
I've been trying to figure out what type of exercise will help me lose fat fast.
ALewis30
Yoda Age: 38 How to Lose Weight Fast?
I am going on holiday in October and I have gained a couple pounds due to the stress of work. All my fat mainly goes to my arms/ belly which makes me insecure with wearing tight fitted tops. At work the shirts come up too...
Melisssa
Xper 2 Age: 26 The Big Is Beautiful movement is terrifying!
Obviously it’s not health to be overweight. Obesity causes so many health problems, and the food that makes you fat destroys your body. People want instant gratification and that’s why we have so many fast food places...
Anonymous
(18-24) What do you think is the fastest/most reliable way to lose weight?
I'm looking for a good way to lose 15+ kg in a month. Im currently just over 100 kg and i am willing to go to extremes to lose a lot of weight before the end of the summer. I'm pretty buff but also very fat and its...
Anonymous
(25-29) For those of you who are losing weight, what is the most challenging aspect of the process?
When I was losing weight my biggest challenge was hunger. When I am hungry my stomach would take over my brain and I would go and eat a bag of chips of half a pizza or what every was more convenient. This would sabotage...
Texaskid1
Guru Age: 49 What is life like after cocaine and MDMA addiction?
I’m in love with a guy that treated me awfully, we were never together but he wanted me but then would drop me, we got intimate and then I got a little attached and he dropped me ( ended up finding out he was struggling...
SnowMoon
Xper 6 Age: 37 What would you do if you overheard a coworker say you are stupid and slow at work?
Let's say you just got a job at a fast food place and one of your female coworkers say how can someone as stupid and slow as you get hired to work here? She also says she doesn't want to work with stupid people like you...
Dog20
Xper 6 Age: 26 Does plastic wrap help you lose weight?
I sweat when I work out but I wanna get my results faster and so I need to sweat even more Does the plastic wrap help with losing wait on your stomach, arms, and legs?
SassyAzz05
Xper 3 Age: 21 Does anyone actually know how to lose weight fast?
Alright so here’s the deal, I’m 16 and slightly over weight. Been trying to lose it for a while but my cravings get to me and I lose motivation very easily. So I’m wondering. What are some tricks to cut down on weight...
Anonymous
(18-24) What is the fastest way to lose weight?
Due to school and working so much. I barely have any free time to do any exercise and it’s so hard to try and get fit. I try eating healthy and I just can’t seem to lose the weight. Please help me, I would really love to...
Charlie033
Xper 3 Age: 23 Can I lose 60 pounds by October 2020 for my wedding?
I'm 24-Years-old and I currently weigh 210 pounds. My highest weight was actually 270 pounds and that was two years ago. I've been at 210 pounds since April this year and haven't made any progress since then. In my senior...
Anonymous
(25-29) I need weight loss tips and advice. Help?
I want some advice and encouragement. I'm currently 23 years old and my highest weight was 240 pounds in January 2018. Now in July 2019 I'm 190 pounds, I haven't been this weight since my senior year of high school. I'm...
Anonymous
(25-29) Has anyone tried fasting for weight loss and overall health?
My trainer advised that I try intermittent fasting to help me lose weight. I want to lose 25-30 pounds, and she said that would help me get into ketosis. But I have a binge eating disorder is the problem. No, I didn't...
Anonymous
(36-45) Fast way to lose 40 pounds?
I currently weigh a little over 140 pounds. Which I absolutely hate. I'm trying to get to 100... Though my ultimate goal is 90 pounds. But I was wondering what's a quick way to lose the 40 pounds. I plan to walk a hour...
Anonymous
(25-29) Why won't my ex give me (us) another chance when I'm the one who made him who and what he is today?
So, about 18 months ago I broke up with my (now-ex) boyfriend. He just wasn't going anywhere. He ate nothing but junk food, took zero care of his health. He had a good business doing websites, but was lazy...
Anonymous
(30-35) 