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Anybody have any advice or tips to keep your mind busy while quitting cigarettes? Any ex smokers here got any advice?

I'm on my day 3 of my quit, smoked a pack a day for 3 years from 23-26 and I'm struggling bad but refuse to quit!! Getting back in the gym and running again which helps!!! As ironic as this sounds I was a cross country...
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Full proof ways to quit smoking cigarettes?

I started smoking cigarettes about four months ago. It's still early, so I know I have a better chance of quitting, but recently I've felt like quitting is impossible. I consider myself to be a light smoker; only 3 to 8...
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How do I quit smoking?

I've been smoking on and off for a little over two and a half years. Some months I wouldn't smoke at all and some months I would smoke 1-6 a day. I've never been a super heavy smoker, and I've quit for some periods of...
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Starting smoking black and milds a few days ago? Chances of getting cancer?

I am a heavy pot smoker. I know people claim that marijuana isn't addictive, but when pot is so easily accessible, you only hang around potheads, and there's nothing else to do, it's really hard to quit. Recently I have...
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My mom hates my boyfriend because he smokes weed, she wants me to break up with him?

Okay so I honestly think my parents are going way too far with this situation. I was raised in a strict Christian religion known as mormons who can't do anything.. anyways... They loved my boyfriend from the start and he...
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My parents hate me for smoking cigarettes? They want me out of their life! HELP?

Hi everyone. For the past 9 months I've been dealing with a problem that seems to only be escalating. I am 20 years old and last June my parents found out I was a smoker. It's been horrible ever since. My relationship...
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Smokers, do you ever feel that your addiction is more mental or physical?

One of the biggest mistakes I made was starting smoking after I quit for a few years. I had one in college when I was drunk and slowly started back up again. That being said, I feel that my addiction is more mental than...
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Tips to Help You Quit Smoking!

With a new year upon us, a lot of people are probably thinking about quitting smoking. Maybe some of you gave it a shot as 2016 rolled in but it didn’t work out. Or maybe some of you haven’t worked up the strength to do...
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I'm worried that if my guy stops smoking marijuana, he won't be into me anymore?

I want him to stop smoking because it will help his life. I used to be an every day smoker, too. I didn't think it affected me. But then I quit, and I gained back so much confidence. I got the motivation to go out and...
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Where Are Your New Year's Resolutions?

My take on New Year's Resolutions. New year resolutions, sounds familiar right? I know you had made so many promise to yourself that next year, I will do this, I will stop that, I will... the list goes on, but one...
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Why are people so weak/lacking will power?

I'm not trying to blow my own horn here so I'll go anonymous, but I can quit things as soon as I decide to, with no help from anybody. When I got fat I decided to cut out sugar, fatty foods, carbs, and I cut calories...
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Can someone convince me to want to continue living instead of wanting to kill myself? (MHO to the person who can make me see things differently)?

I have suicidal thoughts. They're not that strong since I started seeing a therapist a year ago, but I still wish I could just quit living. I still don't see the point of living, and I'm just so fucking tired of life and...
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Young teen smoker trying to quit and be healthy?

Hello GAG A short bio on how I started smoking I smoked my first cigarette when I was around 12-13 at a party I smoked around a pack or two I didn't inhale it into my lungs because I didn't know you were supposed to do...
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Can you give me some suggestions to successfully quit smoking?

So I've been trying to quit smoking - cutting down a little at a time until I get to the point where I just stop as cold turkey does not work for me. One of my biggest problems is almost all my social interaction comes...
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Dating a smoker... I want him to quit! Guys and girls help?

If you were a smoker, and in a committed relationship, how would you feel if your significant other wanted you to stop smoking? Eg I want my boyfriend to stop smoking. How should I bring up the subject? How can I make...
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Help me succeed in stopping smoking.

I have smoked for over 20 years, not a heavy smoker, less then a pack a day, but I am addicted to it. In fact, I enjoy it. I am starting the patches again tom. I had success with them in the spring, until I stepped down...
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My brother criticizes me for taking ADHD medications? How to deal with getting into a pissing contest?

I'm 20 years old, an engineering student in community college, and I'm trying to make up for a few crappy semesters, and so far I'm getting a B-average, I've been a chronic underachiever, and I'm trying to make up for it,...
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Is this relationship on its way out?

My boyfriend and I have been together for 4 years, so of course it's complicated. For our 4th anniversary, I came to his work unexpectedly to see him, because we had no real plans. It was right before finals, and we...
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My guy buddy wants his girlfriend to stop smoking... and asks me for advice. Help.

So my friend's girlfriend is an avid smoker, she smokes a couple packs a day and is quite addicted. She has no plans on quitting and no matter how much my buddy wants her to quit she refuses to. I totally understand why...
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He's telling me that I have to accept him with all his flaws and if I don't like the smoking than to leave.

To make a long story short, my boyfriend and I have been together for almost 3 years now. He's a smoker and I'm not. I'm totally against the use to drugs, smoking, and drinking **family history basically** We made an...
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