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Search Results: anxiety disorder

How to overcome anxiety

Lately, I've seen a lot of questions regarding ways to overcome anxiety. My answers however were almost similar in most cases and they all meant nearly one thing: stop paying attention to it. Little did I know that it...
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How can I forget about someone important to me for a day or two?

I really need to forget about a bad memory and the person who caused it. Only for some time until I’m ready to talk again. How can I distract myself from someone who’s an important part of my life? Until next Monday at...
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I feel like my boyfriend doesn’t care about me anymore, I don’t know what to say to him or what to do?

So my boyfriend and I (both 19) were together for 1 month and then he broke up with me because a girl was blackmailing him to marry him and he refused for me to help him because he said he had to and apologized. He dumped...
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Is Xanax and alprazolam the same thing?

Alprazolam (Xanax XR, Niravam), is an anti-anxiety medication in the benzodiazepine drug family, the same family that includes diazepam (Valium), clonazepam (Klonopin), lorazepam (Ativan), flurazepam (Dalmane), and...
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How Can I Make This Less Awkward?

I have a friend and we met a few weeks ago at school (I'm in grade 9). He recently asked me to go to this scary Halloween event with him tomorrow. I said I would go, but that means I have to be in a car with him and the...
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Why did my boyfriend do that and why can’t I let it go?

I'm gonna give some quick background. I have a long long history of mental illness: generalized anxiety, severe depression, panic attacks, and from what my psychologist and psychiatrist now believe borderline personality...
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Why can't I let this go?

I'm gonna give some quick background. I have a long long history of mental illness: generalized anxiety, severe depression, panic attacks, and from what my psychologist and psychiatrist now believe borderline personality...
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Boyfriend has BPD, we constantly clash, what shall I do?

Long story short, 2 year relationship, started off amazing, Rocky in between and only recently he’s been diagnosed having BPD (borderline personality disorder) and I sadly have anxiety and depression, so naturally we...
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What makes a girl have a good personality? Are social skills important?

optional:I’ve been told that I have a sweet personality and I am caring but I have a flaw, I have an anxiety disorder I am bad at socializing, super awkward, and I never know what to say. I embarrass myself occasionally...
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Can I be a good counsellor/psychotherapist when I struggle with shyness?

I just started a foundation skills course in Counselling last night and my heart was pounding and my hands were shaking but I’m trying to work through it. I have always been interested in the field and I’d love to find...
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My mom keeps telling me I should get SSI and it's pissing me off?

My mom says I should get SSI and I feel she's bumming on me, she makes me feel like shit too. I always feel dumb when she says this cause I feel like I'm disabled or immature/autistic or something is wrong with me. At...
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People's Failure to Understand Anxiety: My Thoughts

I've struggled with anxiety for years, badly. If you have it you will know how I feel, the constant battle with your mind over doing such simple things, and the actual physical symptoms too...heart palpitations, chest...
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Can being ignorant about certain things be a bliss?

I've stayed really ignorant about my mental disorders like anxiety and depression of course including bipolar disorder, identity crisis and what not. The thing is, I never really gave damns about these things but still,...
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Can a person have several disorders at once?

I checked out this site as a lot has been going on in my mind. I had results of severe depression, strong anxiety, moderate ADHD, strong bipolar disorder. The link of the website is given below Here's the link
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He doesn’t want kids because we had an abortion 5 years ago, but I really want a baby now. Should we break up?

When we were 17, I fell pregnant. At the time, I had an eating disorder and depression. Although I don’t blame anyone but myself, I have to add that my sisters, mother and doctor all suggested I abort it. I aborted it at...
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Is it selfish of me to cry myself to sleep at night?

My boyfriend usually goes to sleep quite a bit earlier than me, at 10-11ish pm. I usually sleep at 1-3ish am. The reason for that is, at night, I always have panic attacks, and feel sad. (I have clinical depression, and...
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Is it normal to be so withdrawn?

I’m usually outgoing & very talkative. But ever since I had a mental breakdown & lost my job and the guy I liked I feel like I’ve just been going down. I would rather stay at home then go out to the pub which is...
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What is wrong with me? Why can’t I lose weight?

I’m pretty sure I’ve been trying to lose weight for over 5 years. I’ve gained a lot of weight but each attempt to lose it leads to me gaining more. I believe I have binge eating disorder. I’ll literally eat until it hurts...
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In your next life, would you rather be a fat ugly woman or a short guy with an anxiety disorder?

Based on biology I think these are perhaps lowest in sexual market value since guys place a premium on looks and women place a premium on status/confidence... But which of these truly has it worst?
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How Your Parents Can Influence Your Attachment Style and Personality

I had never really thought about this up until now but recently I decided to do some research to find out why I suffer from specific mental disorders, those being anxiety and OCD. Also to discover the type of attachment I...
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