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Search Results: lifting weights
For women, what’s the difference between admiring someone and flirting with them?
So a bit of pretext: I’m a yoga teacher, male and straight. I got into yoga after losing most of my vision and fell into a suicidal depression that I did act on. After being found and rushed to the hospital I had a...
Anonymous
(36-45) Living A Fulfilled Life: Physical Activity
I think that despite who you are everyone should have certain activities in their life to really feel complete or happy. Physical activity is one of them. Staying fit is crucial both for your physical and mental health....
Octavius
Guru Age: 32 Why am I not losing weight?
So I've been eating healthy for about two weeks. I'm not expecting fast results but I am expecting at least three pounds weight loss. I haven't lost anything. Like I said I have been eating right, like fruits,...
Anonymous
(25-29) What kind of workouts should I do?
So I'm trying to get in shape and I'm struggling to figure out which types of exercises I should do to reach my goals I'm 5'4 and 125lbs but I have a small frame so I'm beginning to look a little bit heavy. BUT I've...
Anonymous
(25-29) If you can barely lift the dumbbell, Does that mean it’s too much weight?
first let me say I just started lifting so I can’t lift much yet, but I have 2 dumbbells weighing 30 Lbs each. I can force my way up to 1 set with 5 reps. My mom dared me to go to 10 reps... So I did & my arm...
Anonymous
(25-29) Why after an intense workout am I in pain and I can't walk properly?
My muscles feel so sore. I never do workout like the ones I did for example plank and weight lifting.
Anonymous
(30-35) How do most guys tend to percive a guy who doesn't care about what most guys are desperate to obtain?
if you run into a guy who doesn't give a flying F@CK about impressing the opposite sex, hooking up, lifting weights, he only cares about himself & HIS needs & wants
Anonymous
(30-35) Do you feel great after you exercise?
I started lifting weights last June and progressed really well. I felt amazing most days. I’ve had a slump where I let my personal life interfere with my discipline so I haven’t really been to the gym for the last few...
Anonymous
(36-45) Clothing for athletically fit girls?
Girls I'm struggling with clothing since I've been lifting weights. Everything is too tight around my biceps and through my shoulders. If I go up a size it doesn't seem to change much in the arms but then it's way big...
TuMeManques
Yoda Age: 46 How do I make time to work out more? How many times a week should I work out?
I usually work 5 days a week. Most of the time 10:30 till 7:00 but sometimes 1:30 till 10:00 or 8:30 am till 4:30 pm. I either work out on my day off or on a day when I work 1:30 till 10:00 or 8:00 am till 4:30 pm...
RyanEC
Guru Age: 35 Do 50 minutes of workouts every week 5-6 days make you bloated?
I workout every week five to six times. They're a mix of bodyweight, hiit and a little weight lifting. Today my stomach is extremely bloated and I'm feeling very uncomfortable. Am I over doing my workouts? I also do 25-30...
Anonymous
(30-35) Does it look like I am in any better shape than I was eight months ago? I have been lifting weights so I’m hoping I’ve had some progress?
8 months ago. Today. I’m just worried I won’t be in good enough shape when I have a girlfriend and I’d be disappointing.
Anonymous
(30-35) 
Is it bad that I dont sweat while lifting weights?
I feel like maybe I'm not doing things right if I'm not breaking a sweat but I do when I go running.. my body is always sore after I lift, but why dont I break a sweat
Anonymous
(25-29) Time to kick butts
Hello Yes, it is time for you to start kicking some butts, today i will give my review of two types of fitness classes i have been taking for a while .Muay Thai and Spartan . Suggested Reading Tracks:...
AbdKilani
Guru Age: 34 Fitness, amenorrhea, eating disorder. help?
so long story short (so i dont bore anyone), basically I've dealt with an eating disorder in my past for quite a few years [anorexia] and at the same time, im also a winter athlete who also does weight and power lifting,...
Anonymous
(25-29) Workout: how long will it take to achieve a good shape?
I’m wondering how long it will take for me to achieve a good shape. Im a 25 yo girl, 5feet 9 (175 cm) and thin. I haven’t been doing any sport in two years due to an accident and just started now. I’m not muscular at...
Anonymous
(30-35) Is this a healthy practice?
On days I consume more than I usually do (usually by binging on proteins and fats like peanut butter or meats) I lift weights but I usually follow up lifting/binging days with a small 1-2 day fast because I know its...
CornKing
Xper 5 Age: 24 Whats your take on a light weight guy who feels superior to gym bros because?
he has very good timing when it comes to hitting & anticipating hits coming straight at him & relies a lot on setting up fake punches/kicks for the real ones so therefore feels there's no need to train for strength...
Anonymous
(30-35) Is My Newbie Phase Gone?
I am 16 years old and I lift weights. I am currently cutting (I have been doing it for a while and lost about 24lbs). I have been lifting weights since September and I have been getting stronger. My squat used to be 135...
Anonymous
(18-24) What do you do when guys think you're an alpha male?
a lot of males are somewhat of a bit threatened by me because I supposedly carry this aura that I'm a ladies man/overly confident/fighter/lifter/ when in reality I was & still am an outcast/misfit who was felt...
Anonymous
(30-35) 