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Search Results: lose weight fast

Free weight loss plan?

Ok so I'm determined to lose weight & build muscle. Thing is, I don't want loose skin. I heard if you loose weight too fast , you're definitely going to have lots of loose skin, but if you do it the correct way,...
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How long should I fast for?

I'm trying to lose weight and the 700 calories a day plan isn't working very well. I dance and work out every night so I am exercising yet I'm not losing a large amount quick enough. I was thinking doing a fast for 2...
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I AM HAVING ANXIETY ABOUT MY WEIGHT , HELP?

So there is me , WHO is the shy Girl of school , and don’t Talk to Much! I were big oversized cloths so My stomach is fully coverd. I Am 5”1 / 151 cm and 60kgs / 132lbs big ! HELP me i have eaten healthy and EATING 1300...
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Is it a good thing that I feel like I don't deserve food?

Now before people say, I need it, I'm obese. I'm 5'6 and 225 pounds. My starting weight was 251. A couple months ago, I realized how gross my body was and needed to change immediately. I've always hated myself because of...
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Does he want more than a friendship?

Hello ! So, there's a guy with whom I have been friend for the last two years. But lately he's been behaving differently, in a way that makes me think that he wants to be more than friends with me. He's always been...
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Why is it so easy to lose weight when you’re heavier?

Like it’s hella easy and fast to go from 200lbs to 120 but harder asf to go under that, am I right? I’ve been trying to get under 100 for sooo long but it’s so hard (I’m super short don’t worry) And I’m not alone, loads...
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Laxitives to lose weight?

So here's the deal I need to lose 7 lbs to enlist in the military. I don't gotta keep the shit off. I'm like 15 percent body fat but I'm very muscular for my height, thus the weight restriction. Normally peeps at my...
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So here's the deal I need to lose 7 lbs to enlist in the military. I don't gotta keep the shit off. I'm like 15 percent body fat but I'm very muscular for my height, thus the weight Show More
Sweat it out
Ex lax
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How can I lose weight?

İ am 13. And my weight is 56 my height is 158 cm. İ think it's not normal. Everybody says me İ so fat! And it makes me bad feeling. Tomorrow i want to start diet. What foods can i eat? How can i lose weight fast?
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What are the weight loss tips that worked best for you?

I have followed those tips for the last month and they worked for me: 1) STOP cola and Pepsi..( but one time I was craving a frizzy drink so I had a diet seven up) 2) Stop the white sugar..(I only use diet sugar and...
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My friend has lost more weight than I have, in a much faster period of time, what can I do to stop being bitter about it?

I have been trying to lose weight and get healthy for YEARS, my buddy has been trying for 6 months, but he has already lost more than I have, and he's been showing off his progress. What can I do to stop being so...
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My dad died last night and I've lost my will to live?

Hey! My dad passed away in his sleep last night, he's not my biological dad (Will be refering to him as G because th first letter in his name was G) but he is my dad, I never knew my real father and I've been living...
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What is the fastest ways to lose weight please?

I don't usually have time to go to the gym or even workout, please help!! What is it that I can do?
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Best way to lose weight?

So I had a baby four months ago and I was just wondering if anyone has any advice on the best way to lose weight and possibly the fastest. I've put on three stone from my pregnancy and still have two stone to lose so any...
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Exercising equal to vomiting?

I want to exercise to lose weight, to be stronger, to be better, to be faster, to be healthier, to be happier etc etc etc. BUT every time I try to do cardio I wind up violently vomiting... and (this is why it's anonymous)...
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Have you lost weight with intermittent fasting?

What hours/days did you fast/feast? How much weight did you lose and how long it took? And after you lost the weight you wanted, did you change your eating times? Also did you consume the amount of calories you need, or...
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If I stick to this plan, how much weight do you think I can lose per month?

For the majority of August I had a bowl of cereal for breakfast, a handful of almonds and carrots for lunch, and ramen noodles/something small for dinner. I did no exercise or change my liquid intake (including type of...
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Fat and wobbly thigh problems?

I have gained a little weight recently, but my thighs have gotten a lot larger and very jiggly making jeans next to impossible to fit without them ripping the seam (which did happen) and another pair that just wears a...
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Add Opinion 4 16

Hows my 3 month progress?

I've lost like 20lbs maybe 25. I aimed to for a 30-40 pound loss but im afraid of having lose skin, and just losing too much weight too fast in general. But here it is. This is me in July These are me an hour ago...
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