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Search Results: lifting weights
Ladies, do you go to the gym/exercise often? What would be some reasons do/don’t go often?
I’ve noticed there are many girls who seems to be intimidated by the gym and lifting weights
Jas03
Xper 3 Age: 30 What exercises should I do in order to get a slimmer waist/thighs?
My holidays are coming up soon, and I want to look my best in my beach wear, but I am a bit self conscious about my figure. I want to lose fat in my tummy/thigh areas, but I do not know where to begin. My brother who...
cassiewang
Xper 6 Age: 25 Guys, Calling a girl a dork?
This guy and girl have been friends for a year. They go to the same gym. The thing is the guy is a HUGE flirt in general. He flirts with everyone men and women it doesn’t matter. By flirting I mean joking around, name...
SarahNicks90
Xper 4 Age: 36 What's your opinion on the gender matter?
Do you think people should be forced to pretend biological males are women just because they think so or vice-versa? What is the limit? Should we build an undetermined amount of different spaces (toilets, organizations,...
CuriousGentleman
Xper 5 Age: 27 Why do girls don't wanna lift weights seriously?
Like every girl wants to get that "toned" body and they always think that cardio is the answer while in reality it's lifting weights. Then they say they don't want to because they don't wanna look manly or like the hulk...
pasimuscle
Xper 5 Age: 28 
How to build the stamina to do cardio and hiit longer?
I used to workout a lot I used to be able to do hiit and cardio for at least an hour. now i didn't workout for a while i can do weight lifting for hours but when i tried to do cardio again i only did five minutes and...
Anonymous
(36-45) How do I bulk muscle while lowering my body fat percentage?
Hey guys so I’m 19 and I lift been lifting for about a year and only recently starting to notice larger legs, arms and back. I’m curvy, 28 inch waist and 39 hips. But the problem is I never do cardio cause I want to build...
Anonymous
(25-29) Dose my arms looks small?
So , i have been working out lately and finally i got some consistency in my training. Now i posted a picture a couple of weeks ago , some girl went and told me i have gorilla arms , comparing to my body. And other...
AbdKilani
Guru Age: 34 
Right 
What can I do to develop and tone my calves?
I'm a mix of a mesomorph and an ectomorph, who is trying to make my legs look more balanced. After running, lifting weights and playing tennis for a few years (along with a healthy diet) I have a toned stomach, powerful...
Anonymous
(25-29) Guys, do you glance at girls during a weight lifting set?
F. e. you're busy with a set and look to the side to check out a girl?
Anonymous
(25-29) Advise for workout routine?
I was pretty into mma a few years ago (less than five) and I eat right so I still have a fairly 'athletic' build, but I've gotten into salsa dancing lately and basically, I'm wanting to body shape a bit in general to look...
Anonymous
(36-45) Is anyone else here who hates the gym?
I don't like exercising in a crowded place with lots of people. (I also don't feel comfortable exercising with guys). I'm a fan of outdoor sports, swimming, cycling, horse riding and parkour. I also hate weight...
Anonymous
(25-29) This girl at the gym avoids me, why?
I'm 18 and this girl is only 15 but she's so adorable she makes my heart melt! :) We both do pretty different activities. She only does treadmill and the exercise bikes. I do what she does, plus lifting weights, press...
Anonymous
(25-29) What is the best kind of exercise?
Mainly for a beginner, cardio, weight lifting, at home work outs?
Anonymous
(25-29) I notice that my girlfriend is getting very small in size quite fast. can anybody help?
let me explain... about 5 weeks ago my girlfriend changed her diet (so did i) to cutting out refined/simple sugars and carbs (i dont mean no carbs, i mean cutting out refined and bad carbs), but i feel as if it's...
Anonymous
(25-29) Little kids to accompany their father on a gym. Your thoughts?
Last time entering the gym I was astounded seeing two little girls (4-5 y. o.) sourounded with Barbie dolls and other toys while their dad was lifting the weights. I was about to say something like 'Hey, are you crazy......
MonaLee
Xper 7 Age: 53 Need help loosing weight?
So I'm 6'1" and 270 pounds. I want to start loosing some weight and get back to being fit. However I don't have a lot of time to go to the gym and don't really enjoy lifting weights. What are some things I can do on my...
montoya1371
Xper 4 Age: 35 Ramadan, How to Stay Fit and Keep on the Healthy Lifestyle While Fasting
First, Ramadan Mubark all. May Allah accept your good deeds and forgive all your sins by the end of it. Almost all of us aren't accustomed to fasting around the year, we fast mostly in Ramadan only so it is a big change...
AbdKilani
Guru Age: 34 Do I have a good exercise routine?
Are usually only exercise two or three times a week. When I do I usually lift weights and run. First I lift weights for 13 minutes. 2 minutes with 15 lbs (6.8kilograms) 2 minutes 20lbs (9.07kg) 2 minuets 25lbs...
RyanEC
Guru Age: 35 