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Search Results: lost pounds

How can I go back to track without gaining weight?

so i’ve been eating like 500-700 calories a day for a month and lost lots of pounds what should i do because i want to keep the weight loss but want to get back to eating 1300-1600 calories a day. will i gain the weight...
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Is this a good way of dieting and be healthy?

I had heard people saying, Dont follow any diet program is jsut waste of money, instead learn how to eat healthy balanced. based on that how do you feel about the Keto diet? Is it really for everyone who wants to...
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Are you swimsuit ready yet?

I've lost like 15 pounds, got another 20 to lose in 2 months lmao.
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Why am I not losing weight?

I’m a 5’5 girl, white, naturally a more curvy build even though I’m fairly slim. I weight 111 right now and I’ve been trying to lose a bit more weight for the summer. I’ve been eating around 800-1200 calories per day for...
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Tips on losing the last 10 pounds?

I've just realized I wasn't being honest with my calorie counting, I didn't log my drinks or the oil I use to cook my egg (I pretty much pour a small amount of oil in the pan and spread it around with a paper towel so I...
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Why are people looking up to me?

I’ve lost 68 Pounds & I’ve started exercising. My core and chest area still hold extra fat. but my arms are pretty bulky. Anyway! I posted some pictures online (Facebook, Instagram, Snapchat) before &...
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How do you feel after major weight loss?

I'm not even sure where to really post, I lost over 200 pounds finally looking at skin removal. Not sure if there is anyone out there that's lost a lot of weight. I have so many questions, like how much things have...
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How much time of exercise and diet do you have to do to lose weight?

My goal weight is the 110 pounds I weighed at age 19
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Why am I loosing weight but looking bigger?

I’ve lost 68 Pounds in 8 Months Everything started looking Flabby, So i started going to the gym & lifting weights. I have more muscle definition but lifting caused my belly to Form into a beer belly? & My arms...
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I’ve lost 68 Pounds in 8 Months Everything started looking Flabby, So i started going to the gym & lifting weights. I have more muscle definition but lifting caused my belly to Show More
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If you lost weight, how did you do it?

I have officially lost just over 10 pounds using the Lose It! app on my phone to count calories and my Apple Watch Series 3 to track my exercise.
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It seems no matter what I do is not enough or measures up to his standards?

A year and a half ago I met my boyfriend and I was at my heaviest at 205 at 5”4”. Three months into dating he says lose weight or I’m gone, I told him I lose weight when I’m ready and that when you want me to. Around the...
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I don‘t find myself attractive anymore?

When I look at old pictures of me of 2 years ago, I immediately feel very bad and miss the old me that used to look good. I‘m miserable right now, I had depression and developed an eating disorder which caused me to gain...
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How much do you think I weigh and do you think I have a nice body?

Click on my photo to expand it. I'm confident with how I look but I'm curious. I gained a few pounds during this pandemic, nothing major and pretty much still that bitch so... Also if I decided to lose weight (only...
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What's going on with my body?

So, I lost 4 pounds and a half in 10 days before Easter. I had taken a week off from study, I was walking all day long, drinking my water, eating at a deficit as usual and I was about to go home for Easter so I was so...
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Does belly fat turns you off?

My boyfriend said I have belly fat and need to lose weight. And he always jerks off to cam girls It made me feel very insecure and not enough :( I'm 120 pounds and 160cm
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How to tell my boyfriend that certain things he tells me make me upset in a mature, calm and collected way?

I have an eating disorder. I’ve lost a lot of weight, 130 pounds to be exact and I’m at a healthy weight now, but I still have major insecurities surrounding body image. Sometimes he says things like “we need to work out”...
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Why are the last 10 pounds so visible?

I'm starting to lose the last pounds after massive weight loss and I feel that every pound I drop makes the difference now. Why is that? I'm 5'5 and since last summer I've gone from 156 to 145 and I look so different. I'm...
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How do you get motivated to make necessary life changes?

I'm having a real struggle getting motivated. There are things I need to do but I just cannot find the will to do them. Context below. I've had a rough few years. Four years ago I lost my job due to a car accident and...
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Do girls like thin or chubby guys?

i have been up and down with the pounds the highest I have been before is 183 @ 23 worked hard to lose it this was years ago, since the pandemic I feel I have gained some back I don’t know how much I am trying to...
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