Search Results: 20 pounds
Who's the problem here? My boyfriend or me?
Me and my boyfriend have been dating for almost 3 years. But here's the problem, I've had anorexia since I was 15. I'm now 21. At 15 I never liked my body image cuz I was constantly told that I was fat, overweight, should...
How do I become more outgoing and fun; as a 20 year old who is overweight and grew up conservative?
Hello I would appreciate some advice; I’m a 20 year old female i'm currently in my first year of university and i'm quite an introvert! Even though I do converse with individuals and have quite a few acquaintances I still...
Do guys care about stretch marks on a girls butt?
I've lost about 20 pounds and I definitely feel better about myself, just not the stretch marks that have come with it :/ my butt used to be super super huge, so now that I lost some weight it seems stretched out, still...
What are some good cardio excercises and what are some tips and tricks?
I'm trying to lose 20 pounds and am in need of some exercises and tips tricks and hacks
Self conscious that my boyfriend and I weigh the same?
So I have a hard time with this but I've never brought it up to my boyfriend. I'm 5'2" and 145 pounds. It's distributed evenly, my waist being exactly 10 inches smaller than my bust and hips. I could stand to lose another...
Lack self confidence because you're "too fat"?
Hey, so you wanna know THE secret of losing weight and start liking yourself more. Then let me tell you it goes the other way around. Like yourself by being fair and respectful to yourself ! So lets start with the...
700-1000 calories a day?
For about 2 months i've been having 700 - 1000 calories a day. Before anyone stops me, I almost never have chocolates, sweets, or foods dense in calories, so its not like I have 1 meal or 2.. i eat good amounts of food,...
I need to lose 20 pounds, but what is better?
Is strength training better or cardio? I need to lose 20 pounds on the scale (bmi reasons), what will work better?
Any tips of what could make me burn more fat?
I do intermittent fasting (20/2) and I'm vegan. My meals take place after my workout around 6-8pm. I start my day with black coffee in the morning and 1 liter of water. Around 4pm I start my workout with 10 min....
I gained 20 pounds sometime in the months?
yeah in December i gained 20 pounds which is fine because i needed the weight gain but i happened within a week because i weigh myself every week (and i always calibrate my scale)
Would this break my fast during intermittent fasting?
so i am wanting to try intermittent fasting to lose around 20-30 pounds in 4 months. i really LOVE the protein shake i have it has all sorts of great amino acids in it to boost energy and performance, such as...
Why am I not losing weight?
I've been exercising and watching what I've been eating since November of 2016, I've loss close to 20 pounds but now the weight has stopped falling off. I'm 5'1 and 160 pounds and I hate my weight. I work out just about...
Is weight lifting on glutes and upper thighs enough for toned butt and legs?
Or do I have to do extra exercises such as squats deadlifts etc. which i do not like at all? My routine is as follows: Seated leg press: 5 sets 12 reps, starting from 80 pounds- increase 5 pounds at each rep....
Am I overreacting about this? Or should I think about some things?
So earlier this week I went to the doctors and I found out that I gained 20 pounds over the past year mainly because I've been in a relationship. So I told my boyfriend and at first he seemed supportive of the fact that...
How long does it normally take to start gaining muscle?
Some more details, I do about a half hour to an hour of exercise after work each day, I work in a factory and am always moving and working my muscles just not to the extent I do at the gym, I have noticed a change just...
Are the last 20 pounds dramatically noticeable?
Hi, I started working out in November and I was very obese. I was 15, 6 ft and 297, now I am 16, 6'1 and 239 lbs. My goal was to go down to 220 lbs and that's the weight That I think is right. So as 239 lbs it seems that...
I want to be healthy, but I need to lose weight... Any advice?
I'm almost turning 17 in two months and currently weigh at 200 lbs. (I know, unbelievable) I'm 5'6'' and I really need to lose weight. I did lose 20 lbs. two years ago and was 160, but obviously gained it all back plus...
Guys, would you date an overweight girl?
A girl who's maybe 20 pounds above her ideal weight?
Losing 18 pounds 5'6 138?
Will I lose 18 pounds if I do these exercise ever night and morning?20 squats40 crunches40 second plank40 leg lifts x2 each leg10 push ups
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