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Search Results: lifting weights
Can this routine of ab crunches really help with reducing stomach fat?
https://www.youtube.com/embed/tzDEHGcstXg I know ab crunches on their own can't work, but this routine sounds convincing. Also I'm doing cardio and weight lifting as well. So I won't just be relying on this.
Anonymous
(25-29) Why can't some people adapt to bodybuilding?
I've never lifted weights for vanity because all throughout my life I've trained like an athlete like sprinting, jump roping, box jumps, HIIT, plyometrics but just a few months ago i decided to try "bodybuilding" & that...
Anonymous
(30-35) Pushing my self beyond limits during weight lifting?
I have a tendency to push my self to hard during training is it a bad thing
jcollins14
Xper 4 Age: 22 Having stupid knee pain?
so back around July or August I did something stupid to my knee while lifting something heavy off a floor. my knee was in kinda an awkward position when I lifted and I heard a loud pop. Pain was awful right then, but its...
OldSchool_Metalhead
Guru Age: 26 Lifting weights diet for a person so poor, that it doesn't even make sense! Any tips given my situation?
This is what I have. 1 very small George Foreman grill. 1 Small mini fridge a few shelves to store food on That's it. I feel like shit when I eat meat, and I don't have money to be spending on meat it's too...
Anonymous
(25-29) What is your favorite day in weight lifting? and which days you don't like?
For me, I love doing biceps and triceps (I enjoy the workout techniques , and i lift the most weights ) Now i enjoy each day , but back day is frustrating for me , cuz i can't carry much weight because my forearms gets...
AbdKilani
Guru Age: 34 Why do guys feel the need to put on a bravado act?
With the tattoos, bragging about weight lifting or lowering their voice pitch to intimidate or simply talking tough? I what would you consider to be a "geek" in that i have interest in mostly video games & anime &...
Anonymous
(30-35) Which looks better for me , Body building or Cardio (Getting Fit)?
For me , i like weight lifting it is easy and i get fast results. But for the first time, last year i started cardio and lost some weight. In which one i look better?
AbdKilani
Guru Age: 34 
Do you slam your weights?
I don’t get why people slam weights. I feel like no matter how much you lift it you have to slam and yell then that totally just defeats the purpose of lifting heavier. Just curious lol I’d like to know your thoughts on this.
BleepRawrsaurus_Rex
Yoda Age: 30 Why are most guys obsessed with being big?
I don't particularly care about being overly strong & packing more weight than necessary I'm more into bodyweight exercises that are meant for speed & explosivnexpl & stretching to increase flexibility & jump roping...
Anonymous
(30-35) How long cock is ideal?
Do u like running, cykling, swiming or weight lifting?
samirasanE1970
Xper 4 Age: 56 Does my legs look too small?
This is an old picture but when I lost weight I felt my legs were way to small. Like no muscle mass. I am trying to lose weight again but I don't want thin legs. I want it to be a little thicker. Just asking... thanks...
apple24
Master Age: 30 Why are my Boobs bigger?
I workout every day I run for 30 minutes and do 10 minutes of ab workouts and then I use machines to lift weights for my thighs and arms. Lately, I noticed my boobs look bigger and I have polycystic ovarian syndrome. Can...
Anonymous
(30-35) Why give guys unsolicited advice in the gym?
I was working out next to a guy today at the gym. He left, came back later, I was with my headphones and started to give me advice, I was pausing too long according to him while lifting weights. What? This is the new...
Anonymous
(36-45) When losing weight how important is it to see a nutritionist?
My trainer asked me if I was seeing a nutritionist because I’ve started lifting and he’s noticed I’m leaning up fast and he doesn’t want me to lose muscle.
BleepRawrsaurus_Rex
Yoda Age: 30 How do you get yourself to commit to taking care of your health?
I want to lose some fat, get running and weight lifting again.
ChaseParker
Xper 6 Age: 27 I'm 6'5" naturally a big dude, but I want to be leaner. I am having such a problem understanding how to begin to remove belly fat?
Again I'm 6'5" 290.2 lbs naturally a big dude. I take antidepressants and concerta for my Depression and ADHD. And I don't believe I'm eating enough food to be gaining more weight fat wise. I eat raw veggies all the time...
Anonymous
(36-45) 
I feel like ever since I stopped going to the gym/lifting weights my boobs got smaller is normal?
I feel like ever since I stopped lifting weights my boobs got smaller is that normal? How can I get them to be big again?
Anonymous
(30-35) I can't explain my own behavior, any ideas?
So my whole life I've just never asked for help. I mean I once had severe pain in my chest to the point I sat in the bathroom at school for an hour and just sat there trying to deal with the pain because I couldn't deal...
Anonymous
(25-29) 