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Search Results: lifting weights
How can I workout without losing weight or fat?
So I have a really hard time gaining weight. At the moment I have finally gained some extra kilo's and damn do I look good (all of it went to my ass boobs and thighs which I like, but I still have a tiny waist). However...
Anonymous
(25-29) Why am I gaining weight while I'm on my diet?
So I have been doing a diet of 1500 to 1650 calories a day combined with a exercise routine. The routine is admittedly basic where I walk 10+ miles every Monday, Wensday, and Friday then all the other days I'm lifting...
Anonymous
(25-29) What sports can I do with a hurt knee?
I hurt my knee in a skiing incident February 28th, so now I have to wait until June 8th to get an MRI to make sure there aren't any problems, but I don't and won't be able to do nothing for the next 2 and a half months....
Naydyonov
Yoda Age: 25 A Complete Guide to Finally Fighting Fat in Your Problem Areas!
So you wanna get rid of those fatty upper arms or that pinch of fat on your belly that keeps you from looking the way you want? Look no further as I will tell you exactly how to get rid of fat in that particular place...
genericname85
Master Age: 40 How to build up more muscle?
For the last 4 days I have been lifting 5 pound weights and I have seen some great progress but it seems to easy now. So how do I keep the progress up and improve more
chilleddude
Xper 5 Age: 21 Girls, if a guy changed himself to get you, would you think that was attractive or lame?
There's been a girl I've wanted for a long time. She's the daughter of my mom's neighbor and friend. Since I've known her I've never once thought any other girl could measure up to her. But I wasn't her type, so I never...
Anonymous
(30-35) Who loves feeling strong?
i started going to the gym again last week and its really the best choice i have made. i used to say i dont have time classes night shifts. but, fuck that. i had a terrible months and it helped more than medicine i love...
AMEL2332
Xper 5 Age: 30 Need to loose weight quickly?
I have a fitness bike but I need to know a way to loose stomach weight quick. My current routine is 20 jumpingjacks for warm up, 50 sit ups then 50 reps lifting weights then cap it off with 5 km cycle. Try to do this...
Anonymous
(25-29) Stuck... I gained 10lbs after a terrible breakup 6 months ago and nothing seems to help the weight come off, any suggestions?
After a terrible breakup I June I went out a lot to distract myself and gained 10lbs the 3 months after, once summer ended my going out was not as frequent, I'll admit my diet is not perfect, I like sugar and with getting...
Sadandwrong
Xper 5 Age: 37 Would you feel emasculated if your girlfriend knew more about working out then you?
My boyfriend knows lots about sports and he's very good at them, whereas I mostly work out at a gym, lifting weights and such. I wanted to get him a free pass for a week so he could join me but I don't think he knows much...
Anonymous
(25-29) My mom keeps criticizing everyone about how we eat. How should I approach her about it?
I've been having a healthy lifestyle since about a year ago when i first started going to the gym and every time when she sees me or my stepbrother (who recently just started lifting and loosing weight) eat cookies, chips...
Anonymous
(18-24) Girls, would you judge a guy negatively if you found out he'd taken steroids to change his life?
Growing up I was always the painfully skinny guy who couldn't gain weight no matter what I ate. I could literally eat 5000 calories a day in intermediate school and stay 130 lbs. By the time I started junior year, I was...
Anonymous
(30-35) Would taking Muay Thai or Mixed Martial Arts be more practical than lifting weights?
Fast kicks & punches deliver more power & being lean, agile,& conditioned provide more benefits in my day to day life than lifting weights to get big wouldn't it?
Anonymous
(18-24) Put Yourself In The Shoes Of A Skinny Guy
As a skinny guy who is currently in college, I've had many disadvantages in attracting women. Being ugly and being skinny are two things you don't want to be when you are attracting attractive women. Today, I am just...
Anonymous
(25-29) What rep ranges make sense for lifting weights?
I want to lift 2 days in the gym, full body, one volume day, one heavy day. I just don’t know what rep ranges make sense, because I’ve only dealt with novice programs up to this point (3x5 SS type shit.) Any suggestions...
Anonymous
(36-45) Who do guy's feel about muscular girls?
I started my job 5 months ago, working in a warehouse, lifting heavy objects for events and loading them on to lorries. Before I started I was totally out of shape but I've lost 13pounds in weight in the last 5months but...
Anonymous
(25-29) I've been going througha lot of physical troubles unable to sleep, sprained some partsofmy body, headaches 4-6times a week, back pain, been coughing?
There's a lot more I don't need to list them all it can go on and on but basically what I'm trying to ask is... I'm trying to use these problems I have to my advantage cause right now they won't seem to go away so I might...
Broccolibrokbrik
Xper 4 Age: 29 Anyone know how can I determine my ideal body measurements to help track my physical health?
I've decided to track my physical health by measuring, instead of weighing. My waist is currently at 29. 5 inches, My hips and chest are both at 36 inches and my thighs are 20.5 inches. I wanna get my thighs 18 inches,...
Anonymous
(25-29) Why do girls say they like “adorable” guys?
Take a look at this text convo I saw on my Instagram explore page The thing is, girls (aged 18-24) were crying over these pics saying how cute and “adorable” this guy is. All the comments talked about how she should...
Anonymous
(25-29) If you don't have the money to pay a trainer to teach you strength training, what do you do?
Lets say you clearly, want to work every muscle and build it. You believe it's part of weight loss and you keep reading articles saying it's essential. All you know currently is HITT and cardio. You don't know proper form...
apple24
Master Age: 30 