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Search Results: lifting weights
Question should I do weighted ab workouts or ab workout with no weights or what do I do?
OK so I've been going to planet fitness for 4 years, last year I was 156 and I had no ab definition and I had done weight lifting and cardio and I am now 148 but still no abs, I eat OK I don't eat like complete shit, most...
Lman3000
Xper 6 Age: 29 Is weight lifting one of the easiest things to do?
I always hear about the sacrifice that goes into being dedicated to lifting weights & the progress & grind that comes with weight lifting but increasing my strength & poundages on the bar was easy compared to getting a...
Anonymous
(30-35) Is it okay to do more cardio after weight lifting?
I started personal training in the morning. For about 35 minutes we focused on weight lifting and for 15 minutes we focused on cardio. Is it okay if I wanted to go for a run after and get in more cardio? If so, is it...
Anonymous
(30-35) When Fun Becomes a Chore: My Story
Have you ever felt that something you love to do, be it your hobby, passion, or even a job, starts to lose its appeal and actually stops being fun? I'd like to share my recent experience about how something I loved to do...
Moray
Xper 6 Age: 37 How can I start lifting at the gym?
I recently got a gym membership and have been going to their cardio classes, but now I want to start lifting so I can build some muscle. The gym is just next door to the cardio class, but I don’t know how to walk on over...
Anonymous
(30-35) 
RyanEC
Guru Age: 35 If girls smile when they talk to you, does it mean anything?
Something i noticed is that within recent years girls are more receptive to me. for example if I approach a girl, I find myself relieved that she actually will respond while smiling and positively. I think I have "former...
Mr-Kabuki
Explorer Age: 28 Anonymous
(30-35) What is your favourite game/ride in a fair?
Mine is the giant wheel.. the feel of being weightless and all the weight lifting off my shoulder is amazing! I kinda feel like I can fly!!!
Anonymous
(30-35) How do I allow myself to want to be in a relationship?
(This happened a few months ago) I had a bad encounter with a male that I was close friends with, I went over to his house to hang out for a little bit. Beforehand, he asked if we could cuddle. I told him I am nervous and...
kaskas19
Yoda Age: 25 I've finally lost some weight?
I started my weight loss journey back in November. I weighed around 90kgs. I'm 5'8 . After months of dieting and lifting weights I'm around 80-81kgs now. I've come along way and the journey isn't over yet. I've noticed...
LawlietL
Xper 4 Age: 27 What are your experiences with FITBIT?
I have a Fitbit Charge 2 that I've had for 3 weeks and I love it! Before I thought I was active because I worked out 5 days a week lifting weights, running, and cycling. My job also requires me to move around a lot. What...
lbw00
Xper 5 Age: 26 Do you like carrying your smaller friends?
If yes, why is it so appealing? My guy & girl friends have been lifting/giving me piggyback rides a lot lately. My brother & 1 of my other cousins used to just sneak up and curl me like a weight when we were younger (they...
estoydorado1
Editor Age: 28 Do my hips look weird?
Do you think I look weird because of my hips are too high? If I did more squats and weight lifting do you think I could get rounder hips?
Anonymous
(18-24) Do I look good?
I’ve been really working out hard and lifting weights and running about 5 or 6 days a week but I’m not sure if I’m seeing any results. I just wanna know if I’m looking good or if I need to gain or lose weight?
giannacer3
Xper 2 Age: 31 Does this gymgirl want me to talk to her?
At my gym there's a girl who seems to be giving me signals. When she first noticed me she started fixing her hair and looking at me secretly (I caught her doing so), several days later she suddenly came to where I was...
Anonymous
(36-45) Left arm is very weak how can I strengthen?
This may be a bit irrelevant to other posts I just wondered if any of you guys could help me out:) Im a 16 year old female. I have only just started the gym again and as I used to only do cardio and the occasional...
Anonymous
(25-29) How does lifting weights & acting out make you tough?
I don't care about lifting weights for narcassistic reasons or anything related to vanity but I've come across a lot of dudes who think because they lift heavy or get huge that they can go around acting hard & basically...
Anonymous
(30-35) Do I look fat or muscular?
I took this pic today when I went to pick up my bridesmaid dress for my sister's wedding (the green dress in the second photo), the first pic is from February. When I stepped on the scale a few weeks ago, it said I had...
adamjanovic
Yoda Age: 37 Why do people think women are not physically strong?
I’m personally really physically strong! I’ve been going to the gym/lifting weights since I was really young and like heavy weights too. So I think that’s why now when I fall I literally never get hurt I’ve fallen off a...
Anonymous
(30-35) 