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Search Results: going to therapy

Depression - My Silent Friend

"She is just a drama queen." That's what they always said about the girl who constantly laughed out loud in class, only to start crying almost simultaneously. That girl, was my friend. You might wonder why I used the past...
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How do you deal with a partner who likes a lot of alone time?

I am trying to understand my boyfriend but he’s making it very hard. He’s expressed he’s going through some things.. he tends to push me away for a period of time. Usually a day.. I try to be supportive but, it’s hard...
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The time I got ghosted, and what I learned from it.

I'm happy to say that I haven't spent very much time getting ghosted in life. I don't really know why that is, or if I've done anything to be so fortunate, but what I DO know is that the few times that I've been ghosted,...
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What do I do if my boyfriend and I got into a physical fight, and I started it?

My now ex boyfriend and I got into a physical fight recently. I hit him twice in the face and he tackled me to the ground and yelled at me. I don't know what happened we were breaking up and he was leaving with our...
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Divorce or new lover?

I been married 3 years... up and downs of course. I was married in a court with a proxy so nothing romantic. I’m 22 and he’s in the military. Recently I been trying my best to not give up and do what I can to get that...
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What can I do if I can't get therapy?

I'm a sophomore in college and I know it's irrational but I feel like I'm drowning. There's a heaviness in my chest, and if I let my mind wander my tongue gets caught in my throat and I can't breathe. I don't know what to...
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Is vomiting that bad?

I’m such an emetophobe. I have this fear of vomiting for some reason. I know it can be very unpleasant and it won’t kill me but still, it scares the be-jeezus out of me. It’s on my mind 24/7, every minute of the day. I...
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Have a boyfriend in another country. Precious relationship with plans, but someone there in his life blocked me from him. He didn't call, is he dumping me?

He doesn't have meanings to move out on his own, so he stills shares the roof with someone. The relationship with that person is bad, he's not happy and we were decided to start a life together, made important plans, etc....
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Does it actually get better after high school?

I'm so emotionally drained from school. This has been the worst 4 years of my life, and I hate myself and I am never happy and life is getting harder and harder everyday and apparently to most adults life is going to get...
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Can emotional abusers change?

My girlfriend is emotionally abusive. Yesterday she went into a temper tantrum and told me that I’m never going to find anyone better and how I fucked up her whole life just by being with her and to fuck off and just...
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How should I handle the current situation that has happened with my boyfriend?

A little bit of a back story, I have self - esteem issues that date back to childhood. While I am now in therapy working on the residual energy of my past - I have problems with communication. My last relationship was...
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My fiance has thee worst temper, should I consider leaving?

I've been with my guy for 8 1/2 years now. I know he's got a temper problem. Some days he's great and some days he is very unpleasant to be around. It seems like it is escalating though and scaring me. He's stressed...
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Is it weird that my mom wants to know when I’m going on a date?

i still live at home, I just turned 18 and since I’ve been date r*ped in the past (yeah yeah I've had therapy and the cops/prison dealt with him.) so I’m so much more aware and careful now and my mum still always asks to...
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How do you date when it’s a depression trigger for you?

Everything goes great and fine and spirits are high when navigating the getting to know each other stage and going on a date or two. But when it doesn’t work out, I find myself tending to spiral. It puts me in a...
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Guys, Does he love me?

I'm going through a brutal/abusive divorce. My best guy friend of 9 years has been there every step of the way. Papers on my end are signed now we are waiting for him. My lawyer said I am allowed to date. Anyways. During...
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An I wasting a therapists time?

Basically, I've been accepted into therapy after applying at the suggestion of close friends. The reasons being that I feel alone, I find it hard to be around people and often isolate mysel, I can't talk to girls if I...
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Can you guys help with this?

I'm doing exposure therapy and I need some examples of things I can do to get out there more, I've went from full agoraphobic to going to the cinema, where I had my first panic attack, I need some more ideas of things to...
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Do you think about what could have been?

I always wanted to be an actress, I had my path to go about it all set out. Then I’m 2010 when I was 11 I became ill, the illness caused a lot of anxiety and that anxiety stopped me from living day to day life. For about...
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At what point do you keep a friends pet?

This last November I got a dog for my friend because she has depression but she needed a note stating it's a therapy dog she lost her insurance and could no longer get the note to get the dog (where she lives she can only...
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I feel emotionally lost?

The last month has been quite emotionally and mentally stressful and tiering, and on Thursday I had the first good day for a while, but it lasted that one day. Im handling and doing all the things I can control;...
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