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Search Results: should i lose weight

Was I the bad guy or was he? and would you cut ties?

So, I met a guy online a few months back and he told me he was newly out of a relationship. He told me he wasn't looking for another one but yet he continued to flirt with me, he replied to my Facebook stories and my...
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Why am I still putting on pounds?

All I've eaten today was a couple spoonfuls of oatmeal (Quaker oatmeal made with water, cinnamon and a plastic spoon of peanutbutter) and I've just been drinking water. My weight has been fluctuating all day between 186...
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How has everyone past weeks been?

This past 2 1/2 weeks I’ve gotten insomnia and lost weight for not eating 4 days (not in a row but some days). Due to loneliness and depression. Since my family went on vacation to help out my sibling. Just in a area with...
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Is this enough calories?

I’m calorie counting to lose weight but I’m unsure of how much I should be eating. Right now I’m eating 1,300 to lose weight. Also please don’t tell me not to calorie count because this is my preferred method. Thank you....
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Why can't I achieve?

So I ordered some veggies and white rice from a chinese resturaunt. It had sauce on it. I ate a lot of it. I stepped on the scale and weighed 232! I weighed 229 yesterday.. :( I drank and ate this. Should I not weigh...
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Is it possible to be addicted to processed foods?

Before I met my current boyfriend 3 1/2 years ago my kids and I only ate healthy foods with a very rare occasion of anything processed. Mainly due to the fact that obesity runs in my family and I didn't want to chance...
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Overcoming Depression by Facing the Past

Hey! This mytake will be the only one in a long line of mytakes that isn’t a question, anonymous or otherwise. Take it easy on me, this is my first time. I was inspired to write something about depression, and...
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How long should I exercise a day to lose weight?

I want to lose 5kgs. I’ve started eating healthier food & taken all the fast food out of my diet. I’m 38, 163cm tall & 65kg. I want to lose my belly fat. I want to get back to at least 60kgs. I workout Monday to...
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How much does it look like I weight?

i much much should I lose about please be honest thanks
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What do you think my body type is? Should I lose weight or change anything? I feel so fat?

I always felt like I was fat and always thought that it’s one the reasons why I don’t have a boyfriend. Do I need to lose weight?
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Why is it that people assume that Obese people aren't aware of the negative effects of obesity?

Okay I'm Obese and I am well aware of the negative effects that come along with it. I mean I know that I shouldn't be obese and should be thin, but i struggle with a food addiction. I mean people just assume obese people...
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What should I wear?

I have a clothing problem. My body is very thin, although it does not seem too small and weak in height and weight. I am 1.65m tall and weigh 52 kg but it seems like I'm 45 kg. I don't know why. My face is childish too....
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What does a guy mean when he said this?

So i'm trying to lose some weigth since January. I fell good and all then there is this guy at wokr who complemented me about my weight loss and said that "I should not bother anymore" about dieting. What does he mean?
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How to avoid hitting plateau?

Can anyone suggest me how to avoid hitting plateau? I generally do mountain climbers, plank jacks, burpees russian twist and stuff like that. So if I mix up my schedule, should I totally avoid this excercises and come...
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After gaining a lot of weight I was able to lose most of it, but I'm comfortable with where I am, should I still lose the rest?

I had a boyfriend who has wanted me to gain weight, and I'd gotten very heavy (I gained nearly 90 lbs), but of course I became uncomfortable with things and how toxic I realized a lot of this was, and left. Now after a...
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Advice about weight loss?

I really need to lose weight. So people who did keto, when you went off of it did you put the weight back on? do you think if I do this till I lose the weight then eat a balanced diet will I put the weight back on? or...
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