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Search Results: going on a diet
Review my diet and workout?
im starting to get very into fitness and healthy living and am making an attempt to get into shape. i work at a camp in northern Canada away from family... 21 days on. 7 days off minimum 12 hour days on night shift. i try...
skinnyblack28
Xper 6 Age: 40 My Breast Reduction Experience at 39!
I am 39 years old and as long as I can remember I have had size 32 FF breasts. This, over the years has caused many problems as, as you can imagine, they are heavy so cause neck ache, grooves in shoulders from straps etc....
ElinaJin
Xper 4 Age: 37 Does going vegetarian save money?
I've been thinking about switching more to a vegetarian diet. I eat mostly vegetarian anyway. The only meat I eat is chicken and a bit of fish. I live alone, so I don't have to cook nice meals for anyone, so it just seems...
unicorn_therapist
Xper 5 Age: 34 Any tips for healthy lifestyle and a nice body?
I am going to stop being such a potato and get back to the healthy lifestyle! And get the nice body ;) I always try to go healthy but fail becuase I go kinda extream so this time I am not going to go on a vegan diet...
Anonymous
(25-29) I've lost 5kg just through diet alone, should I gym more?
I'm 23, 168cm, and went from 76 to 71kg. I think my my ultimate aim is to get to 66kg eventually. I've basically just monitored my portion size. And incorporated more chicken and salad. Should i go to the gym...
Anonymous
(30-35) How Come Im gaining so much weight?
I am getting tired of this, I've been trying to loose 15 pounds but so far I've been gaining weight. I exercise everyday, and consume a low amount of calories as well as making sure the foods I eat are low carb as well. I...
Anonymous
(18-24) Will an all protein diet make me lose weight fast?
My diet is basically going to be eggs, chicken, cheese, protein shakes, leafy greens, fruit, veggies, nuts , green tea and water. Does it sound okay? Any suggestions?
Anonymous
(30-35) Will drinking diet soda with alcohol mess me up?
I'm not trying to get messed up, I'm trying to avoid it. I'm trying to limit my calories though but if I'm going to get mangled off of hard alcohol and diet anything I won't do it.
Anonymous
(30-35) What is the maximum of calories you should consume on a cheat day?
1400-1500 kcal a day diet, one cheat day a week. I don't want to have a cheatmeal because I don't care so much for meals, more for a bag of candies or some chocolate. I want to lose weight but I also want to remain the...
Anonymous
(25-29) Anyone else think the boy's life will be hell?
there is 9 people in the house, my mom, me my aunt her boyfriend her 2 sons my grandma my cousin Jon Jon and his younger brother who is 18. I do at the very least half the cooking my grandma dose the other half of the...
soulbabe
Guru Age: 26 Does drinking green tea every day make you lose weight?
My summer goal is to loose 6 pounds and weigh 115 pounds. Right now I weigh 121 pounds. I'm going to start drinking 5 cups of green tea everyday throughout the entire day. Has anyone ever tried this? If so where you on...
Anonymous
(30-35) Confused about my BFs sudden "Gym Rat" habit... he goes everynight straight from work 6-10PM, what's his deal?
ok, 5 years together and last month he decided he wanted to "look good" so going to the gym everynight straight from work 6-10PM is a must! "No if ands or buts about it, I am putting my foot down and if you dont like me...
SrsUnicorn
Xper 4 Age: 38 Why can't people understand fitness and fatloss?
I tell people all the time, losing fat is all about diet. But no matter how many times I say it, those same people think going to the gym once every 2 weeks is going to be the main factor that causes them to lose 50+ lbs...
Anonymous
(36-45) 8 Fitness & Weight Loss Myths Put Bluntly
Firstly im not a personal trainer etc but I know enough from a shit-ton of research on the internet, losing about 10-20kg and talking to my martial arts coaches but lets cut the bullshit and start the list. 1. if you...
Anonymous
(18-24) How to be a Close-Minded Person in 3 Steps (with pictures!)
The first question is 'What is it to be close-minded?' and my opinion on this is that it is the state in which a person does not explore the world in a way that truly brings about growth. On the contrary I do not believe...
Anonymous
(36-45) Did he like me or was it all in my head?
A few months back, i was flirting with a guy from work. We'd been snapchatting initially before flirting more in person. He was the instigator in the in person flirting... he was making lots and lots of really intense eye...
Anonymous
(36-45) What qualifies as cheating?
My fiance of 1 year and boy friend of 5 years is apparently showing a lot of interest in on of his staff at work. One of my cousins works at his firm, and she recently told me that for the past year, he has grown quite...
Anonymous
(36-45) On the edge to giving up on weightloss?
Im halfway tto my weightloss goals. Its been going well, but suddenly I've felt the needs for fatty foods. I just really dont wanna gain all the weight back on AGAIN Any advice? I'd be so grateful for anyone to share...
Anonymous
(25-29) Liver problems ruining my life?
I have been having problems with my liver for a while now and i don't know what's caused it. I don't drink much and i'm young still. My nose flares u and gets really red like 80 percent of the time, i have a hard time...
Anonymous
(25-29) What do girls honestly think about stretch marks on guys?
I started working out about 4 months ago because I was always self conscious about my body and how skinny I was. I never wanted to be known as that skinny kid that was weak or could be easily pushed around. I started...
Kurwa
Xper 3 Age: 27 