Search Results: lifting weights

So I've been lifting a lot of weights and I have meals delivered to my office weekly, usually for morning, lunch, afternoon and late afternoon in a package.

But I've become tired of these meals recently even though they are quality not variety. I've now stalked my desk and workout bag with deer jerky so I can get my protein fix whenever I need it.

I eat regularly but sometimes your body tell you, protein now and it's so satisfying. But people warn me of sodium. Firstly, I have very low blood pressure and drink liters of water a day. Secondly privately smoke jerky has less preservative. I know people that kill and make their own jerky on large land they own and only feed the deer corn from feeders in hunting season.

Is jerky good or bad as a source of protein?