Search Results: toned muscles
Has anyone here ever tried Insanity?
I was looking around at result videos on YouTube and in TWO months these people completely transformed their bodies... My body certainly isn't bad now but I definitely want more muscle definition and more muscle tone than...
I'm average on all fronts. How can I make this agony end?
I feel like a lonely piece of sh*t. Probably because I am. I've been single for ages and no girl has ever wanted me physically. There has been a few girls that have came to talk to me but they probably made judgments of...
What would you change on your appearance to reach 'perfect beauty'?
Nowadays, people are putting their lives in risk just to reach what they think that's the ''perfect beauty''. https://www.YouTube.com/watch?feature=endscreen&NR=1&v=vIDS0Ny9z5A if you knew your life wouldn't be danger or...
Girls, Preppy Athlete vs. Country Bumpkin vs. Complete Athlete?
Ok girls which guys style and body seem most attractive? Preppy Athlete- Ok so I'm not talking sweater vests more of casual preppy like occasional vneck and nice designer Tshirts with nice jeans. He is an athlete though...
What exercises should I do?
I workout a lot. I usually either run 2 miles or a use the elliptical and/or bike at a pretty high resistance for at least 30 minutes. I workout at least 5 days a week as well. I eat healthy but I wasn't as controlling of...
Could you date a really pale guy?
What are your thoughts on really pale guys? What do you think when you see a really pale guy on the beach? Can they be attractive? I have nice muscle tones and the abs and all but I just am so insecure about my skin...
True or False: Guys don't like girls with muscle.
I was lifting in the weight room the other day and a guy came up to me and said "Girls should do 20 reps of each set of weights so they just tone up and don't build as much muscle because girls with muscles aren't...
When it comes to muscles on a girl?
I know the current ideal of a women set by the fashion world is quite thin and tall, but that being said, regular guys don't chose them, gay guys do (the majority anyway.) That being said, I as a women am quite active I...
How long does it take to go from toned to untoned/flabby?
If I'm relatively toned and stop working out with the intention of the muscle turning into fat, how long would it take? Keep in mind I mean no intended workouts so other than walking to and from class, nothing more....
30 Day Method workout help?
I just started the 30 Day Method workout program by Tracey Anderson, and I need some advice.. The program is basically 45 minutes of full body strength training, and then 45 minutes of cardio every day. From what I know...
How important is a guys muscle tone?
I'm an in shape guy, used to go to the gym (gotten a bit busy and haven't been going as frequently). But I'm not some super buff guy with 6 pack abs who looks like I should be on the cover of a fitness magazine. Anyway,...
Intermittent fasting?
So I've read that intermittent fasting can help you lose weight and build muscle. Articles said that if you fast twice a week for 24hrs at a time then you will actually boost your metabolism. Has anyone heard of this or...
Can you eat carbs and still get lean and toned?
My goal for this summer is to be long an lean. I know that I need to build muscle and lose fat. Do I have to quit carbs to do this? Everyone that I have talked to says I need a no carb high protein diet. I do eat a lot...
Will this benefit my weight loss?
I run on the elliptical for 1/2 hour daily and walk my dogs several times a week. I also do strength training 3x a week. I was thinking of adding a short yoga routine, about 20 minutes in the mornings. 1) will the yoga...
How can I lose weight in my arms and legs without building muscle ?
ok I weigh 160lbs, I used to weigh 180, I'm trying to get down to 140, I have kinda big arms and legs. I was wondering if I start doing exercises to tone them up will it build muscle and make them stay as big as they are...
I need to tone up, advice?:)
I'm not overweight or anything, I just want to tone up for the summer. What foods shoul I eat and cut out? What exercises what make me loose weight from my arms, thighs and stomach (not turn into muscle because I don't...
Should I use P90X? Or continue my diet?
Well, my boyfriend and I want to lose weight by summer, he wants to lose 40lbs and I want to lose 15lbs but not become a frail stringbean, I actually want abs and muscles. My boyfriend wants a more a more defined muscle...
Nobody wants me. Ever.
Reasons why I WON'T get a girlfriend: -Apparently, I'm never wanted/what girls are looking for (I've tried dating sites/online stuff several times with absolutely ZERO luck.) -Girls ALWAYS have a number of guys to...
Girls with toned thick thighs - is it hot in your opinion?
I had almost no muscles on My thighs and they were thick but soft... I ve been working a lot for a year now and My body changed a lot I am not all fit yet But I look better I lost lot of body fat and gained muscles... I...
Girls: Who's the one girl at the gym who makes you hate yourself?
Every gym has one. She's that girl who's a regular and the way she looks because of her diligence about exercise about her diet and exercise makes you hate your own body. You want to hate her for it but you can't...
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