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Search Results: toned muscles
Is it possible to lose 15kg/33lbs and to tone a body in 5 months?
Hi I weigh 66kg right now and my height is 1.58m. My friends are thinking of going to Ibiza in 5 months and I don't know whether I should also book tickets to go with them. I've never liked beaches because I was never...
Anonymous
(36-45) What exercises/diet plans do you suggest to make my butt bigger and upper thighs skinnier?
I like my butt, it's big and toned (lol) but the one thing I want to do to make it look better is make my upper, inner thighs skinnier. My waist is 27", hips are 37", I'm 5'10 and 133 lbs. My butt and legs are muscular...
Anonymous
(30-35) Do protein shakes help at all?
Does it? And what's the deal with it? Like does it help your workout more? I'm planning to buy it, but I'm petite so would this give me like defined muscles? Because I don't want really toned up muscles.
rizabelle
Xper 6 Age: 31 Guys: Is my body unattractive?
I'm 20, 5'6", 122 lbs, no kids. I'm thin, everyone tells me I'm thin but I'm not happy with my body. My stomach is not flat, it pouches ever so slightly right at/below my belly button and then goes back down. It's barely...
Anonymous
(30-35) Would you date a good looking but out of shape guy?
Don't know if I posted this in the correct category so I'm reposting... I'm 24 I've never dated nor have sex with a girl mainly because I'm very self conscience about my body... I grew up where there wasn't any control...
Anonymous
(36-45) Should I be working out more?
I am currently at my ideal weight and I want to maintain my weight and tone up a little, as well as lose a little fat from my stomach. I have a fat layer on my lower abdomen and I want it to be flat by summer. I have TKD...
Red_Raconteur
Yoda Age: 36 My theory about abs on girls...
This is something I've been thinking about for some time now. There's a lot of questions about whether or not guys like girl like toned girls with abs or something like that and there where a lot of different answers....
Niraandaa
Xper 5 Age: 31 How can I lose weight even faster, build muscle and get stronger at the same time?
I'm 6'2 283lbs. I already lost 35 pounds in 4 months so far and that isn't freaking enough. I need to lose at least 60 more. I also need to be ripped or least toned. And I want to become stronger. For example my current...
Kellen21
Xper 5 Age: 35 Toning exercises?
What are some good exercises to tone my arms and butt, without bulking. I just want tone, not more muscle.
Anonymous
(30-35) Workout advice: Are there any good websites to get information for how to workout?
I've never been to the gym and as a result I'm skinny, untoned and out of shape. I haven't gone to the gym because I don't know any exercises or what to do at all. I'm 5'5 125 pounds and I want to be fit and I want to...
Mrsupaakeru
Xper 6 Age: 39 Is Insanity workout program good for slimming muscles?
So prom is in May but I'll begin shopping/looking for a dress in April. I was planning on purchasing the Insanity workout program during the summer, that way I could get in even better shape before college (college boys...
peace-love-couture
Yoda Age: 32 How can I burn muscle mass in my calves?
ive gained muscle on my calves and I hate it my winter boots won't zip up all the way I'm so mad! I've been working out doing the elliptical on resistance 4 is that not good for women? how can I tone everything out no fat...
Anonymous
(36-45) Will my muscle tone show?
I am 5'6 and 125 lbs. I like my weight and do not want to get any smaller/bigger. I want to know if I continue to eat greasy fatty foods...(I have a high metabolism.) will my muscle tone show with my light weight...
Anonymous
(36-45) I want to lose 20 pounds, help?
im 15 years old. 5'4 and 140 pounds. I'm the exact statistic for the average women. I'm not fat but I'm thick. I already have muscle but I just need drop the fat so I'm sexy and toned. I need a detailed descriptive answer...
Anonymous
(30-35) How can I lose a percentage of body fat?
I weight 165lb standing at a height of 5'4. How can I lose BODY FAT? I would like to keep my weight range but I know that muscle weighs more than fat so if I gain a bit more weight it would be fine. I just would like to...
Skyler123
Xper 4 Age: 38 A work out that will keep me NOT bored?
I get bored when it comes to working out.. what work out routines can I do (at the gym) to keep myself not bored and a little preoccupied to help loose calories but not give up after 5 minuets. also what are good things...
gingey158
Xper 6 Age: 33 What do you think when you see a fit girl with an overweight guy?
the girl has a fit body with lean muscles, flat stomach, toned booty, decent sized chest, you can tell she works out and takes care of herself. her face is cute and she has that girlie style and girl next door vibe. the...
Anonymous
(30-35) Do guys like a little tone on a girls stomach?
or would you rather her stomach be soft? lol when I flex I got a little bit of tone, of course you can't see like clear cut muscle like you can on a guy but if you press it is hard muscle but only when I flex and when I...
Anonymous
(30-35) I think I look weird naked - am I being too self-conscious?
Lol yep, I'll admit it's an odd question coming from a guy, but I'm generally happy with my overall build (broad shoulders/chest, 6ft tall, strong arms/toned from lots of rock climbing) but I have been genetically handed...
Anonymous
(36-45) Yoga As Strength Training?
Tuesdays & Thursdays I do HIIT(sprinting/walking) & on Mondays, Wednesdays & Fridays I do regular interval training (running/walking). I normally do strength training on Tuesdays & Thursdays, calisthenics and weight...
peace-love-couture
Yoda Age: 32 