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Search Results: anxiety issues

How get over with anxiety issues?

Would like to share some of your stories of overcoming anxiety? Suggestions will also do :)
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Sleeping issues, what to do?

I have a really hard time sleeping. Somedays I can be super tired and as soon as I lay down, i'm literally tossing and turning. and no matter how hard I try, I cannot sleep. I've tried melatonin, Tylenol PM, and some...
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When did we as a society become more open minded and informed about mental illness?

Just recently I have been struggling with Anxiety and depression. I've noticed its starting to become a recurring issue with most people and the world as a whole. Even as early as 20 years ago noone hardly ever talked...
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How can I gain weight & muscle help?

I am 85 lbs long story has issues to eat solid food and horrible anxiety past years now I hav no anxiety but eating better however still not eating like 100 percent I used to. I do snack and eat all day but still hard to...
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Is my ex having doubts at all?

My ex ended things a few weeks ago out of nowhere. He said hurtful things and brought up issues of the past. He apologised a few weeks later for that and said he just thinks we are in a point of change in our lives and...
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How do I get my mum to understand my mental health issues?

Every time I have an anxiety attack and I can't breath properly, my mum starts shouting at me and hitting me telling me to stop being a baby and to “breath properly”. This obviously makes it worse. Whenever I have an...
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Isn't he being a bit unrealistic with his expectations?

My bf's friend "L" is always complaining that he can't get a girl but he smells like onions, is hairy, overweight and getting heavier🤦 He recently trimmed his facial hair and now that he looks better he's trying to ask a...
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I want my ex back and don’t know who else to talk to?

My ex ended things at the end of July after 3 years together. It was bitter initially but we met up in August and clarified everything. He said he’d had doubts for months which I believe to be a lie. He said he still had...
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What should I do?

my boyfriend and I have been together for what feels like forever. He’s so generous and I know he would never ever hurt me, I trust him 100%. There are a few problems though. One is that he is very shy. Initially I was...
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Bullys and the effects of bullying

I did a little research before coming here to post this. When it comes to bullying in general it can have numerous effects depending on the different factors present. Some important things to consider are is the bullying...
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Getting a hotel?

So this guy I’ve been seeing he’s nice and laid back. Shy type. Like every time we’ve hung out he was quiet never made a move yet but obviously into me. but I get it because He mentioned he has anxiety. Well anyways we...
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What’s going on here? Relationship or just time filling? It’s gotten too comfortable?

Met a guy online 5 weeks ago. We hit it off and Have seen each other at least 2 times a week since. We text everyday, just general things about our day. Used to be loads, but now texting has slowed down. He seems nice and...
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Serious question, what would you do in my position, leave, or stay at my current job?

So to try and make this as brief as possible, I work as a S&C Coach (PT). I did my uni prac hours there and got a job out of it (if you ask me, I didn't deserve it and I was just at the right place at the right time, also...
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How can I improve my relationship with my boyfriend?

We had a long talk about everything. On a scale of 1-10 he said he thinks things are a 4. I said 6 because it's an 8/9 when we are together and a 5 the rest of the time to me. He said I need to communicate better (so does...
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My girlfriend has anxiety?

My girl struggles with anxiety. It tells her lies such as she can't be open and stuff towards me. She says she can't cause her mind tells her if she is open I'll just take advantage of it. I tell her all the time I'll...
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Have you ever seen someone driving on the wrong side of the road and it did not involve a tricky construction zone pattern?

I made a mistake one time at night in a short construction zone. We have construction zones in our area that might have traffic lanes change daily. That is what happened to me and I was tired too. Got stopped by the...
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If a friend goes cold on you, what would you do?

its the beginning for me, she left me on read and when I asked her if somethings wrong she said she’s just had a busy day. I don’t know but something tells me she’s unhappy. She didn’t spend her bank holiday doing...
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Do I not like public “affection “ ?

there's this guy who I guess thinks I avoid him when I in reality I have bad social anxiety and try to dodge crowds. I think he’s been trying to get my attention because we usually only say hi and bye to eachother....
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What's your opinion on age regression? do you approve of it?

age regression is when someone regresses into a younger mindset, or acts younger than they actually are. most people, including myself, use it as a way to deal with stress/negative feelings. I've told multiple people...
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age regression is when someone regresses into a younger mindset, or acts younger than they actually are. most people, including myself, use it as a way to deal with stress/negative Show More
I don't approve of it
I do approve of it
Select gender and age to cast your vote:
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How I can be healthy gain weight?

I got swallowing issue due to anxiety I had in past since 17 messed up my eating now I am eating more solid food but little portions only and still struggle little bit but last month struggled to swallow due to muscous...
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