Search Results: panic attacks
(Living With Anxiety) What A Panic Attack Feels Like
(Please note that anxiety affects everybody differently. I'm purely writing this from my own experience with it.) I decided to write this since I've been dealing with severe anxiety for a long while now, and people in my...
What are some stigmas/ignorant things people say about mental illness/disorders?
When I tell people I have panic disorder, they’re all like “WhAT? WhY? jUsT dOn’T bE nErVous” LMAO. I wish it were that easy. I can’t explain WHY I get panic attacks or how they start. I can be fine one moment and...
Is weed supposed to make you feel this way?
So, about 1 week ago I smoked weed (Note that I never smoked nor drank before) for the first time and it didn't have any effects on me, the second time was just a day after and sure I had a dizzy head for just a little...
I need help figuring out if this guy actually wants to date me or if he just wants sex?
I met this guy on a dating site a full year ago. We never had sex and we went on a total of two dates. (The second date, I went to his place and we smoked weed. I had an edible that ended up being too strong for me and...
My family thinks I'm crazy and want to take away my friends, phone and computer and send me to a rehab facility?
I'm stressing so much over this right now. My mom is against it, and she's the one who told me about what they wanted to do. Apparently taking away the few things that make me happy anymore is going to make me not...
Does anyone have any advice for anxiety?
So i have anxiety, I have panic attacks often in class when I'm out at home and it needs to stop, I've stopped wanting to go out because I don't like being around people but then regret it after, my GCSEs are coming up...
Where they trying to keep me in their house?
So i got blackout drunk a couple of days ago and wandered off from my boyfriend and his friends. Next thing i know i'm having a panic attack and a couple takes me into their house, they give me a coffee and kept asking me...
My partner isn’t my soulmate?
Ok so to catch you guys up, I’ve always had very strong feelings towards this one person - who we are going to call R - ever since we met in elementary school. We’re still friends to this very day and I still feel the...
Hesitation and Fear of Intimacy. Not being assertive. Let’s talk about it.
On my quest to improve my social skills I have come to what I understand to be a ‘final road block’ of sorts. The one last hurdle to clear before I feel like I could change the direction of my life. A glass ceiling. That...
Is it bad to use Benadryl as a sleep aid/anxiety reducer occasionally?
I have really bad anxiety, and it gets worse at night. My doctor gave me Xanax to take if I feel a panic attack coming on but I really don't like taking it since she warned me it's highly addictive. I've been taking...
My psychotic ex won't leave me alone. What should I do?
Umm so there was this guy I dated for two weeks before I realized how much of a psychotic obsessed ass he was. He caused me multiple panic attacks and he'd still be trying to get back with me even though he knows that I...
My Weird Anxiety
Sometimes I feel like my anxiety is going away, but then I realize it was never gone and all my problems resurface. Maybe some of you have this, and i have to say that i hatee feeling this way but it is all I know. Every...
An I wasting a therapists time?
Basically, I've been accepted into therapy after applying at the suggestion of close friends. The reasons being that I feel alone, I find it hard to be around people and often isolate mysel, I can't talk to girls if I...
How do men really think when they are happy but still looking?
If you are happily in a relationship and healthy. Why do you still check out bums and boobs online. What goes through your minds? What separates your girl from these other randoms? Do you wish you were with them but due...
Can you guys help with this?
I'm doing exposure therapy and I need some examples of things I can do to get out there more, I've went from full agoraphobic to going to the cinema, where I had my first panic attack, I need some more ideas of things to...
I don't want to quit but sick of being treated poorly?
I started this new job, it seemed great. It is in the medical field, I want to be a nurse and now I'm a dialysis technician. Great field experience for my future resumes. I liked it at first. Hard work but good pay and...
How do you deal with your panic attacks and/or anxiety attacks?
I just had a full blown panic attack and thoroughly freaked out my roommate... It took me probably way too long to figure out what I was going through (especially considering it’s happened before and I have, get this,...
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