Search Results: am i overweight for my height exercise

Exercise to tone your abs and thighs?

Hi , I'm 5 ft tall and I weigh 50kg. I'd appreciate it if somebody could tell me exercises to tone my abs and thighs. I do walking (medium speed) for 20-25 min daily and my diet consists of vegetarian food. I have no...

Anonymous

(36-45)

Health & Fitness

Fatty/loose skin stomach?

Well I have to admit, when I was younger, I was overweight. But as soon as I hit high school, the activities I did, plus the height gain helped even my weight out. I actually lost around 40 pounds, and I am at around 170...

Anonymous

(30-35)

Health & Fitness

How to get a toned body?

I was a little overweight for the past year or two, and I have lost the weight. I am the correct weight for my height, but I have like extra skin around my stomach and body. I exercise when I can like ride my bike, run...

Anonymous

(30-35)

Health & Fitness

How am I supposed to get girls if I'm short?

It really sucks because I am a bit overweight and short. The weight thing is getting better through exercise, but I can't control my height. Even really short girls like really tall guys. I'm only 5 ft 7 what can I do?

Anonymous

(36-45)

Health & Fitness

Any exercise tips?! please help!

Ok, so my abs is the main problem. I don't know what to do to make them flat so I can have the body I really want. I am not overweight at all I weigh average for my age and height, but I really want to get a nice flat...

Anonymous

(30-35)