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Search Results: leg exercises
Best butt lifting leggings? And workouts?
So I have a pretty big butt already but am trying to find some leggings that are actually good and not see through and meant for curvy girls with big butts. I got a pair off Amazon that aren’t bad but I’m looking for...
Italianchic
Xper 5 Age: 31 Do you have a primary or favourite exercise?
This just came to me because I just finished exercising in my room and the ones I primarily work at is lifting dumbbells because I have done it for so long and requires no special technique to doing it I then...
Anonymous
(25-29) 
Anonymous
(18-24) Is body aches a symptom of covid or the flu?
I dont have a fever but my legs ache so much and i only dont wear a mask out for exercise but i started to and in the stores i always have it on. Im not sure what to think. The doctor said my blood was fine.
Anonymous
(25-29) The more I exercise the more I got bigger I wanna lose weight in my butt, is it ok or big please? Also my legs are so thick or no?
I live in an aisan country i am so big according to their standards i keep exercising but it doesn't change
Anonymous
(30-35) Characteristics of a Lady
Just some of my thoughts on what makes a woman a lady from a male perspective. She is loyal. She knows that if she's in a serious relationship she must be faithful. There's no room for "playing the field". She never...
hahahmm
Master Age: 53 What is more effective to see results in your body when you are working out?
1. Strenght training exercises doing different type of body muscles groups in one session several times a week 2. Stenght training focusing only in one type of muscle several days a week so this means isolated...
kitty71
Guru Age: 55 Is it correct to be obsessive about working out at a young age?
Cause you want to impress and show off to your girlfriend and other people? Or taht is normal? I have a 18yrd old cousin who now goes to the gym 2 hrs 5 days a week. Is that too much for his age and he need to slow down a...
Anonymous
(45 Plus) Which of the commercialized/popular diets do you think is the most effective, healthiest & quickest ways of losing weight? Particularly belly fat?
I exercise routinely, e. g. walking or being on my feet for almost 8 hours due to my work, but I don't easily lose weight. Mind you the legs are more heavy muscle that comes from constantly walking than fat (as I joke...
Anonymous
(36-45) What are some exercises I can do to tone up my stomack and legs/butt?
I'm not overweight but flabby.
Anonymous
(25-29) ¿Why did I gain weight with exercise?
I am absolutely discouraged of exercising because throughout the years I really put my heart into it only to see little to no results after months of hard work. The latest incident is that, after three weeks of doing...
xxanzza
Xper 3 Age: 32 How can I lose weight in upper body?
I am an inverted triangle body shape. Broad shoulders , strong broad chest , thick belly , slim hips. I have been losing weight going on this low carb diet. I have been doing HIIT but results have been slow. Mainly I have...
nella965
Explorer Age: 31 Are my legs too skinny/ what are some exercise to make the thighs more well developed?
I feel like my legs might be too thin. Is there any exercises to help make the thighs more well-rounded and emphasize the curves I have? I have an hourglass figure, but my legs are so scrawny it takes away from the look.
KaylaJoy
Xper 7 Age: 26 Why do we get lazy when we don't have true hardships and difficult obstacles?
I've heard several successful stories about people born without a limp or underwent horrific accidents, who manage to progress in life and are even able to do more feats than the average person without those obstacles....
Anonymous
(36-45) Is this woman having a beneficial workout or does this exercise seem a bit useless and is this the greatest workout ever?
Do you think stretching your legs out is beneficial while having both hands on the chair? I think it is somewhat beneficial but there are far greater workouts. I'd say it is about 5th or 6th best out of similar style...
Cryptic-Game
Guru Age: 35 
A QUICK WAY TO GET THIS PAIN OUT OF MY THIGHS?
So I recently wanted to get healthy and exercise but I was being a little too stupid/excited for this new lifestyle to realize I couldn't just jump into running and needed to pre stretch and build up muscle etc. Long...
Anonymous
(18-24) I have stretch marks on my bum and now I feel fat?
I took a shower about an hour ago and I was rubbing lotion on my legs. I hadn’t put clothes on yet and I looked in the mirror and I have stretch marks on both sides of my bum. I’m not one that usually gets them. I have 2...
Anonymous
(25-29) Why does my knee feel like jelly after toning exercises?
I’ve been exercising. Going for walks mainly. I've started to do toning exercises. Some have involved bending your leg to the side, so your knee bends. I've done these for last few nights after my morning walk....
Anonymous
(36-45) Do you firmly believe a woman over 50 can have a ripped, toned body if she starts exercising at that age?
I mean like have flat abs, toned legs, if that person is just starting to wsork out when she is 50 or it is very difficult to accomplish that? I mean as you age your metabolism is slower and you are not young anymore and...
Anonymous
(45 Plus) 