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Search Results: walking on treadmill
Is this a guy thing or was my guy friend just acting weird?
My guy friend and I went to the gym, but his friend came too. Let's call my guy friend F and his friend T. I had never met T before. I was working out on the treadmill and T came over and said something to me. F...
Anonymous
(30-35) How do I get my wife to lose weight with me?
We've been married for a year and both of us are about 20 pounds over weight from our ideal weight. I've been in very good shape before so I'm pumped to get back into it but my wife is just fine with walking on the...
MaxPrime
Xper 6 Age: 41 Which is better for losing weight? Exercise ideas please?
I need to lose weight. About 50lbs I want to lose. Is it better to do exercises such as squats and jumping jacks and lunges or running on the treadmill and walking and jogging and bike riding?
Paulina528
Explorer Age: 28 Can walking on the treadmill make you gain weight?
Can walking on the treadmill make you gain weight? Is it because you're building muscle? I usually walk on an incline.
Anonymous
(45 Plus) Will I lose a lot of weight walking on the treadmill along with a healthy diet?
Will the treadmill cause a lot of weight loss... I'm aiming to lose over 100 pounds.
Anonymous
(30-35) Why is he being like this?
* I have a crush on this guy * he knows that I like him.. * my friends asked if he likes me, but he said he never thought of me like that. * he said that there might have been a connection with me and him a couple years...
cventrescaox
Xper 7 Age: 34 What should I do , is new girl from gym interested or just playing games?
so this new girl appeared at local gym at start of January so I don't know a lot about her as never meet her until then. things have been sort of weird and we seem to be there at same time a lot. I've checked her out a...
Anonymous
(36-45) A shy gym guy? What?
So there is this cute guy at my gym and I began having interest in him when I realized the attention he was giving me (like he had interest in me). He looks at me a lot, happens to be near me (sometimes really close to...
Anonymous
(25-29) I honestly don't know what he wants me to do! I'm so confused?
* he said he might have seen a connection with me a couple years ago * he said he wanted to talk to me less, he told my friend that. * he stares at me so much everyone notices it an will tell me that he's doing it. * he...
cventrescaox
Xper 7 Age: 34 Trying to lose weight - Zumba?
Is Zumba worth it? Currently i'm walking on a treadmill at a leisure pace while it's inclined. Is zumba good to mix in? I always hear people talk about it but i've never really looked into it much. Will it work the pounds...
Anonymous
(30-35) This girl goes to my gym. I catch her looking at me, but?
This girl goes to my gym. I catch her looking at me, working out in front of, taking a treadmill one or two away from the ones I take, and she seems interested. Whenever I see her I get a rush of emotions that is both at...
Anonymous
(30-35) What type of exercise should I do if I want to work out for 20 minutes to 1.5 hours a day. I need to lose a lot of weight really fast!!!?
So here are my ideas: a) elliptical for 20 - 90 minutes a day b) stair climbing for 5 - 20 minutes a day c) walking on the treadmill for 30 minutes to 60 minutes a day How much elliptical? How much stair climbing? How...
523206720
Master Age: 40 Found out he has a girlfriend?
A guy at the healthclub I go to stares at me all the time. He has come up and talked to me a few times and made conversation asking me about myself. He always seems to be nearby and the other day I think he was waiting to...
Anonymous
(36-45) Best diet and exercise plan for me?
I'm 5'6" and weigh 195lbs. I'd like a diet and exercise plan to help me lose weight fast. I walk at 3mph on a treadmill for 30-60 minutes 6 days a week and am considering making it 7. I don't have cheat days but I was...
Anonymous
(30-35) Does anybody else find exercise / walking / jogging harder on the treadmill then it is in real life?
In real life I can walk 7 kilometres and not feel tired but on the treadmill if I walk at the same speed I am exhausted after 10 minutes. I think it's because I'm not used to the artificial tension of the treadmill.
523206720
Master Age: 40 Hurt myself: Tell me what I hurt, how I hurt it, and how to fix it?
Hey there, hi there, ho there. I appear to have somehow injured myself. I've included a picture of the area with the area that's hurt circled. I would appreciate it if you could possibly tell me WHAT exactly is...
Anonymous
(30-35) Is it better to walk/run at an incline?
On a treadmill, what difference does walking or running at an incline make? I've been doing a 4.0 incline this week just because, but I don't know if it even makes a difference.
lamebabe
Explorer Age: 35 Is running 2 miles on a treadmill the same as running 2 miles on road or track?
Is running 2 miles on a treadmill the same as running 2 miles on road or track? If you can do one, can you say that you will not necessarily be able to do the other? I have been doing running and steep walking on the...
AshBrown
Yoda Age: 58 How can I build a lanky, delicate body?
I'm going to stop running & lifting weights. I'm also going to stop doing squats, lunges and all of that muscle building crap. I am 5'2 1/2 and I gain muscle easily. It looks bulky. My legs look like this: link...
pickledxtofu
Xper 5 Age: 32 Is there a proper diet or food portions ..
I should follow, I am 5'2 and around 180. I really wanna lose weight before this year is up. I've began running/walking on the treadmill and I'm not sure what kind of food portions I should intake.
Anonymous
(36-45) 