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Search Results: what causes panic attacks

Have you ever had a panic/anxiety attack? Tell us what causes them... PLEASE?

Was, or is, it due to medical reasons or emotional/psychological reasons? ... in other words, what causes them? What are your symptoms? How often do you have them? If you have them frequently, do you take...
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Was, or is, it due to medical reasons or emotional/psychological reasons? ... in other words, what causes them? What are your symptoms? How often do you have them? If you Show More
A, Yes, I have frequent panic, or anxiety, attacks
B. Yes, I have them, but not frequently
C. No, I have never had a panic, or anxiety, attack
D. I had one, or more, in the past but I don't have them anymore
E. OTHER, see my comments below, or just open the survey
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Add Opinion 14 16

How do I talk to the guy I'm seeing about my past trauma?

I've got a history of sexual and physical abuse, I get treatment for CPTSD, but I've started seeing a new guy we've been dating for around a month and I can tell he wants things to go further. I want this too but I'd have...
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Living with Emetophobia

I came across a question on this site once, which asked: If you could limit one weakness or limitation in your life, what would it be? Without any hesitation, I automatically replied: “my emetophobia” Some were confused...
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Who's got it worse in life me or my boyfriend?

My boyfriends problems first. Struggling to lose weight which he put on himself from comfort eating. Finding work and a flat. B12 An annoying sister and mom. Me Severe trauma and ptsd from a past domestic...
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Can chest pain caused by anxiety last for a week?

So I started having bad chest pains after i had to deal with some really stressful stuff which cause a full blown panic attack. I started getting chest pains and just thought it must be because of the panic attack... but...
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How'd Xanax affect you?

My doctor prescribed it. I'm considering taking it for the first time cause I've been in a constant panic attack state for hours now. I'm kinda scared of how it'll affect me and what the side effects are like though.
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How do I help my girlfriend through her panic attacks?

She has really bad anxiety. She's seeing a therapist and is on medication but still gets panic attacks a few times a month. We live together so I'm always there if she needs to talk or anything, but during an actual...
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(Living With Anxiety) What A Panic Attack Feels Like

(Please note that anxiety affects everybody differently. I'm purely writing this from my own experience with it.) I decided to write this since I've been dealing with severe anxiety for a long while now, and people in my...
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Hesitation and Fear of Intimacy. Not being assertive. Let’s talk about it.

On my quest to improve my social skills I have come to what I understand to be a ‘final road block’ of sorts. The one last hurdle to clear before I feel like I could change the direction of my life. A glass ceiling. That...
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My psychotic ex won't leave me alone. What should I do?

Umm so there was this guy I dated for two weeks before I realized how much of a psychotic obsessed ass he was. He caused me multiple panic attacks and he'd still be trying to get back with me even though he knows that I...
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My Weird Anxiety

Sometimes I feel like my anxiety is going away, but then I realize it was never gone and all my problems resurface. Maybe some of you have this, and i have to say that i hatee feeling this way but it is all I know. Every...
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An I wasting a therapists time?

Basically, I've been accepted into therapy after applying at the suggestion of close friends. The reasons being that I feel alone, I find it hard to be around people and often isolate mysel, I can't talk to girls if I...
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I need help? please?

So I have a severe form panic disorder /anxiety. I worry a lot normally. I was just laying in bed on my phone when I started hyperventilating. This happened last night, and tonight at around 6 pm. It’s almost 11 pm, and I...
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Can anyone give me some tips on dealing with an anxiety attack?

Cause I've been having them daily for months now (Yes I'm getting in to a doctor) but until then, can anyone give me sone sdvice on how to calm down? Breathing techniques and meditation has done almost nothing for me. I...
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What happened to this guy?

I had a panic attack in class yesterday and thankfully, someone came and helped me out they were really nice, but the next day, he acts like I don't exist, not a "Hey how are you?" or "Sup?" despite the fact he checked up...
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Have You Ever Had A Panic Attack?

I have OCD. When a worrisome thought comes into my mind, I cannot dismiss it no matter how hard I try. Sometimes they can cause me to have panic attacks though I don’t get them frequently, they are SCARYYYY when I do....
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I have OCD. When a worrisome thought comes into my mind, I cannot dismiss it no matter how hard I try. Sometimes they can cause me to have panic attacks though I don’t get them Show More
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Add Opinion 4 16

I think my friend came out to me and I’m not sure how to handle it, what should I do?

So we were walking to this party and I was cold because I had a skirt and a only a long sleeve and it was about 45 degrees. And I hold people’s hands when I’m cold to warm up. Well I was holding my friends hand and she...
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My Experience With Accutane: Is It Worth It?

Hello everyone! How nice to be back and write to you all. I`ve been on accutane or isotretinoin (if you want to get really scientific and nerdy here) for two terms . The first one was a year ago and lasted six months,...
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What is the difference between a panic attack and a anxiety attack?

What is the difference between a panic attack and a anxiety attack? Does this sound like I might of had one or the other So my family said some pretty nasty things to me which made me very upset and I rushed to my...
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Why not give it something back if you don’t want the person in your life anymore?

Long story I was on and off with someone for the past 3 years. This pst weekend he let his friend insult me and cause a panic attack then claimed the next day we need to get away from each other. I bought him something...
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