Girl's Behavior 
Guy's Behavior 
Flirting 
Dating 
Relationships 
Fashion & Beauty 
Health & Fitness 
Marriage & Weddings 
Shopping & Gifts 
Technology & Internet 
Break Up & Divorce 
Education & Career 
Entertainment & Arts 
Family & Friends 
Food & Beverage 
Hobbies & Leisure 
Other 
Religion & Spirituality 
Society & Politics 
Sports 
Travel 
Trending & News 
Search Results: anxiety panic attacks
Learn from my unfortunate employment experience. If you experience any of these red flags, RUN!
Oh, where do I start? My former employer is led by narcissistic, incompetent, back-stabbing, lying, power hungry mean girls. It was the worst year of my life, pure hell. And it’s a remote agency; I’ve never even met any...
loves2learn
Master Age: 43 Girls, Reliving social anxiety with outfits?
Hi, Im a teenage girl and it is almost summer and as i get invited to more parties i get more anxious about what i look like and what to wear. I am a size 12 uk but i feel huge and my stomach is disgusting. I am also...
Anonymous
(25-29) Why did my co-worker (18F) text me (28M) late last night that she's "starfishing in bed right now"?
Honestly a little worried that she even sent me this. I mean why am I the first port of call late at night when she's in her bed? I replied to the first part of the text and a thinking emoji when I asked her about...
Chillock117
Xper 3 Age: 33 I feel like a bad person for leaving my relationship for another man, am I?
I was with my first boyfriend from 17-21 years old. He was 20-24. He is a wonderful man and I love him still to this day. I want to dive into why I felt the way I felt with him but I dont have enough time. Let’s just say...
Anonymous
(25-29) When is it necessary to seek therapy?
I'm sounding so silly here. Everybody needs therapy once/some times in their life. I just tell myself that maybe I need to talk to somebody, yet I laugh because I dated this guy for one month. YES! One exact month....
Anonymous
(25-29) Am I wrong if I withhold information from my mate?
The reason why is because she can’t handle what I tell her in regards to situations I maybe dealing with. I can tolerate stress and she can’t unfortunately. I made the stance I wouldn’t tell her about non emergency...
Anonymous
(36-45) What can you do for a suicidal friend when you’re 3000kms away?
TW:/suicide I have a friend with whom i have a long term friendship with. The first 2 years were nothing short of the best friendship one can have. But then, I won a full scholarship abroad and for 4 years now I’ve...
Anonymous
(25-29) Do you have panic attacks or anxiety before dates?
I'm suppose to meet up with someone in a couple minutes (she's meeting me at my place) but I'm kind of shaky & nervous and that's annoying me because I think I understand why (I have my own personal reasons) but I find it...
WhateverMayBeWillBe
Yoda Age: 37 My family are more understanding towards my brother?
I want to start this off by saying I love my family a lot and I’m grateful for them but sometimes they don’t understand that things are difficult for me as well. Basically my brother is autistic, and because of that...
Anonymous
(25-29) Scared about getting the vaccine?
I have medical PTSD/trauma from and I’ve successfully been avoiding any medical setting for the last 6 years until stupid fucking covid happened and now I have no choice. I genuinely cannot be near a hospital or doctors...
Anonymous
(25-29) Have you ever had a panic or anxiety attack?
If yes: How often do you suffer from them? Was there someone who helped you and did you tell anyone? What would you do if you saw someone who had a panic or anxiety attack? What helps you to calm down? If no:...
Anonymous
(18-24) Do I seem unstable?
I have PTSD, panic attacks, anxiety, flashback and triggers. 2 years ago I was assaulted. In my childhood I was molested and raped more than once. I didn’t know it was wrong at the time. I kept on thinking why are all...
Anonymous
(25-29) What the hell am I supposed to do?
Sorry bout the frustrated tone but I'm sick of everything, insecurities jealousy anxiety stress panic attacks sleeplessness procrastination overthinking mood swings and what not. What the fuck am I supposed to do l.
BeastDuke
Xper 3 Age: 25 Is it possible to cure depression on your own?
Not only depression but also panic attacks or anxiety? I do believe not all people can afford a psychiatrist nor a therapist. We all undergo things in life that are hard to conquer right?
JohnGarcia
Xper 5 Age: 27 How do you know if you are about to have an anxiety or panic attack?
My anxiety has started getting really bad and I am scared I will have a panic attack or something, I have been waking up in the middle of the night sweating, trembling, feeling sick in the stomach and feeling so worried...
Anonymous
(25-29) Is it safe to go on roller coaster if I have anxiety?
I get panic attacks occasionally. Though when I hear noise that I’m not familiar with or it comes out of nowhere my heart will jump. My body will physically react to it all. I want to make sure I’m taking the right steps...
Anonymous
(25-29) Am I getting emotionally abused?
My mom is the most toxic person ever. She hit me yesterday because I closed the door and she was talking too loud while I was doing my homework. She hit and slapped me while I was having a panic attack today , the reason...
Anonymous
(18-24) When I drink how can I tell if I’m tipsy or it’s my anxiety panic attacks?
I don’t like to get intentionally drunk but sometimes I may have mixer drink and my body doesn’t handle the alcohol as I expected it to. I have anxiety and when I have my panic attacks it’s similar when I’m a little bit...
Anonymous
(25-29) How to be confident and lose weight?
so I gained a bit of weight and I’m a bit more self conscious than usual so I’m trying to find ways to feel more comfortable when being intimate with my boyfriend. He’s so sweet and he’s very vocal about how he feels...
Anonymous
(25-29) Is my fear stupid?
I have a crazy fear of throw up. Whenever someone throws up I start getting panic attacks. I start shaking like crazy. My anxiety goes up. I don't know why... but I really wanna get over it cause it's not even that bad.
Anonymous
(18-24) 