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Search Results: weight loss diets
Guys that work out, how much should someone do in order to lose weight?
So my friend and I are working out. I work out just for the mental benefit, and I'm not trying to lose weight. My friend, though, has Asperger's. She wants to lose 25 pounds (she had an examine by her doctor and based on...
Anonymous
(36-45) Could this just be the implant or pregnancy?
I got the implant nearly a month ago and had unprotected sex about four days later. I had no symptoms with my implant until the start of this month, I loss my appetite, I am put off by food and have to force myself to eat...
potatoes56
Xper 3 Age: 30 Will protein powder help me with my weightloss goals?
So I've been losing weight recently, I've gotten down from about 200lbs to 187ish (usually at around 186 but I feel like 187 is smarter to say). I want to get down to 170, or build enough muscle that 180 looks good, so...
Anonymous
(25-29) HELP? I have the Obsession for wanting my stomach absolutely flat?
hello peeps so, I'm 20 and before this year i never really payed attention to dieting or exercising. I was very skinny until I was 13 so I thought i had no problem with getting fatter, but then teenage years and high...
LucyPag
Xper 5 Age: 26 What does a guy mean when he said this?
So i'm trying to lose some weigth since January. I fell good and all then there is this guy at wokr who complemented me about my weight loss and said that "I should not bother anymore" about dieting. What does he mean?
Anonymous
(25-29) Advice about weight loss?
I really need to lose weight. So people who did keto, when you went off of it did you put the weight back on? do you think if I do this till I lose the weight then eat a balanced diet will I put the weight back on? or...
maroonfog
Xper 2 Age: 29 What does walking actually do to your body?
I've been walking for more than 45 miles per week lately, not a day goes by where I don't do at least 1 hour of continuous walking at a moderate pace. I wanted to know how and which parts of the body it will affect and if...
Sunset011
Xper 6 Age: 29 What are your thoughts on Adele's weight loss transformation?
She has lost 100 pounds nypost.com/.../
Clyde_123
Guru Age: 29 Can someone give make another exmaple of this 2x4 factor?
2 x 4 example! Do not use the same independent or dependent variables that are in this example 1. The Effects of Diet and Exercise on Weight Loss 2. First independent variable = diet (2 levels: group 1= no...
staystrong3
Xper 6 Age: 39 Does your diet match your weight or would it surprise some people?
If you're thin/slim, do you eat super healthily? If you're overweight, do you eat tons of "junk food"? Or the opposite? I'm overweight/obese and think I eat healthier than most people, definitely in my age group. Like...
Anonymous
(36-45) Fasting for weight loss?
Is it efficient? Diets just don’t seem to work for me so i was thinking of just straight fasting for a while... will it work? Anybody tried it?
Anonymous
(25-29) Why are people so ignorant about weight loss?
I am on a girls' group on facebook. They ask often about how to lose weight and when I tell them they only have to eat less calories than they burn they are not paying attention. But if someone tells them some dumb diet...
How do I stop obsessing over the scale?
I feel like I'm addicted to weighing myself every single day of my life, multiple times a day. I weigh myself in the morning, after each meal and before going to bed to predict how much I'm gonna lose overnight. I know...
Anonymous
(25-29) Common types of diets and my stance on them
I will be discussing 5 major types of diets and why they are so followed by people. Health is one of the best precious things in our life. That's why food plays such a big factor in our life. I will give a list of diets...
Cryptic-Game
Guru Age: 35 This is so important about my health?
Hello everyone I'm 110 kg and my height is too short. I almost become unable to walk anymore like I breathe fast. I sweat very often and my family is very sad for me I can feel the sadness in their eyes when they see me...
Anonymous
(25-29) Tips for fast and effective weight loss?
I’ll be honest. I don’t want to wait a year or two to get the body I desire. I just want to do it as quickly as possible. And I’m not that large but I’m not where I want to be. I currently weigh 72kg. I want to lose...
Anonymous
(25-29) Period weight gain/stall?
Hi, lately I've been so discouraged with my diet because something unusual (at least for me) has been going on. I kind of noticed that I tend to gain weight and stall for 3 weeks straight before getting my period which...
Sunset011
Xper 6 Age: 29 How do I lose weight if every where I go different people are advising for/against certain methods?
I am currently 126 lbs, and I am a 5’3 female. I KNOW that I am not overweight or anything, and I am not trying to lose an insane amount of weight. I am just aiming to lose probably 5-10 lbs because I carry a lot of fat...
Anonymous
(18-24) Am I skinny enough?
I suffer with extreme body dismoprhia... I've asked on other polls and some people have said I'm skinny fat, sometimes when I look in the mirror I don't know what I see. I try eating a relatively clean diet and exercise...
Anonymous
(25-29) Is it possible to lose fat without also losing muscle?
It takes a lot of food to maintain the size of muscles, so if I'm dieting to lose weight, how can I prevent loss of my muscles along with it? To be specific, my goal is an hourglass figure. But each time I start...
Flower7
Master Age: 40 