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Search Results: lose weight quickly

Gaining muscle?

I want to start going to the gym more. While I could stand to lose some weight, Id rather focus on muscle gain rather than weight loss. I'm just not sure what is best for muscle gain. For example, should I be doing...
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Girls, what makes you attracted to a guy at the gym?

After a lot of weight loss I feel like suddenly girls in the gym are looking at me. I swear to god two girls yesterday turned their heads away quickly when I looked at them. Before I lost weight women pretty much...
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Does the recent research on obesity change your mind on people who have it?

They're coming up with a lot of reasons for obesity now that are hormone related. There's one disease for example, that 11% of all women are estimated to have in the West called lipedema. It's very rare in men. It causes...
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How to workout without losing fat?

I like my fat level at the moment. Any thinner than I am, and my "hip dips" show. Meaning, my hips don't look round and I have non-existant breasts. I've been super fit from before but I actually like my body now more...
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Ladies, do you stare at people you find attractive or people you find weird as well?

I always catch cute girls starring at me and then they quickly look away. If it was only once or twice by the same person I'd just guess they were starring into space and it happened to be in my general direction. But I...
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Will this help me lose 10 pounds?

I have to lose 10-15 pounds asap mainly because I have an event coming up and I want to look better. When I say asap I mean a month. I have made a small plan for myself since I am not the physical type never have been....
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How can I lose 40 pounds quickly?

I really want to lose this weight but I don't know how to quicklyyy...
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My Breast Reduction Experience at 39!

I am 39 years old and as long as I can remember I have had size 32 FF breasts. This, over the years has caused many problems as, as you can imagine, they are heavy so cause neck ache, grooves in shoulders from straps etc....
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Help! My girlfriend of two years is has put on weight and more attractive women started hitting on me with age? How do I leave without hurting her?

I'm 29 years old, an engineer, 6 feet tall, white and making $150,000 yearly. I got into a relationship with my girlfriend at 27 and she was great looking. She has now put on about 50 lbs and I simply don't find her...
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Trying to lose 100 lbs after baby. Csection?

I'm currently trying to lose 50-100 lbs. I had a csection and also a thyroid problem. I eat only meat and veggies. If I jog twice a day, which would equal 4 miles.. would the cardio help me lose weight fairly quickly?
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How much exercise to lose fat?

I weight 65 kg and im about 160 cm. im noticing weight gain around my belly and I've already gained stomach rolls. Im not super overweight tho. How much exercise do i need to do to lose weight quickly? 30 mins a day?...
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How much fat do I have to lose to get a 6pack?

basically im writing a diet and I need to know roughly how much weight in fat I need to lose for abs to show (my goal) and I need a second opinion (please answer in kg) and I weigh 72 kg now and their should be about 3kg...
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To Men: Please Don't do These Things if You Want to Attract a Woman

So after my last experience with dating a man, I have now been able to compile a basic list of things to help you out. Yes, all these dating crimes were committed by a single man (shockingly) but I can now pass this...
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I don't know how to get past this feeling what do I do?

So for the past 2 or 3 years my mood has been shit and just made life hard. I have gained weight (60 pounds), felt horribly detached from everyone (and have begun to start to question if they are even my friends for...
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What's a god way to lose weight quickly?

I'm a 17 almost 18 year old female that's a little over weight. And i don't know any goods ways to lose it. I'm looking for a plan I can follow that's easy to follow.
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How do I lose this weight?

Before (105 pounds) After (107 pounds) I'm currently staying with my mother and can't skip meals (she forces me to eat), but will be leaving in a day. With her, I've eaten healthily but gained 2 pounds and have gotten...
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Can you tell me if I'm fat?

I turned 17 about 2 months ago. I have 58-59 kg and I'm 163cm tall (short). I gained weight quickly, about 4kg in 5 months or something. I love to eat I can't help it... But I never gained so much weight so fast... I'm...
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Why is this guy still trying to reach out to me?

I met this guy through a dating app, and we talked for a couple of months liked him, and I felt like it was mutual. I had and still struggle with eating disorders, body image, etc. I'm 5'9 never been 'skinny.' I've been...
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Haven't worked out in a month, lost all progress?

This freaking sucks, I've spent months making (very little) but some progress slimming down in the gym I get busy for a month and it's like I'm back to where I started, after months of working hard prior to this. Can...
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