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Search Results: walking on treadmill
Is walking on the treadmill for a longer time equal to running for a shorter time?
im trying to lose 5 pounds and I hate running! id rather just walk forever on it while watching the TV and run during the commercials. would that be less effective though?
Anonymous
(36-45) I am self-conscious about working out at a gym. Anyway to handle this?
Hey guys. So, I have never in my life once worked out at a gym, and in fact I have trouble recalling if I ever went into an actual one in the first place. I want to start working out in the gym to maintain my current...
Anonymous
(30-35) Does he hate me now? Is he pissed?
Last school year a guy and I got to know each other a little bit. I initiated the conversations, even though we didn't have a lot. We would see each other in the halls and wave and grin. I asked him to chill, but got shot...
Anonymous
(30-35) Seeing this girl in the gym.
I have been seeing this girl in the gym for almost 2 years now and she never had eye contacts with me. She is one of those girls glued to their earphones and ipod.. However, for the last three weeks, she has been...
dardaros
Xper 5 Age: 54 Every tip and trick I know about losing weight and exercise.
First off, let me make this very clear that I'm not certified in anything. All the information I'm going to share I've gleaned over the extent of my 23 years of life from various sources. Do not take my word as law,...
MrEM4N
Explorer Age: 37 Trying to gain lean muscle and lose the fat?
Okay so I go to the gym, most of the time I hit the treadmill or try to get a couple games of basketball. On the treadmill I try to go a minimum of 25mins with a mixture of running (speed 4.5) and walking (speed 3.5 with...
Anonymous
(36-45) Is he shy, stuck up, interested, uninterested, a jerk?
Last fall I went to some basketball games to cheer on a friend. Over a few months I kept seeing a guy that I thought was cute. One day I got the courage to say hi. We couldn't talk long because he had to do 'clean up'...
Anonymous
(30-35) 20 minutes at max heart rate vs an hour at low heart rate?
Which is better for weight loss? Ps. the 20-25 minutes would be on an elliptical vs the hour would be walking on a treadmill.
Bombshell13
Yoda Age: 36 Any other tips for someone just starting to work out?
Do you think it's better to do an hour on a treadmill at a steady medium rate or alternating a run/walk (like one minute fast jog and two to three minutes walking, I plan to up the running when I can) for an hour? Any...
Bombshell13
Yoda Age: 36 How to Get Fit & Fabulous in Time for Summer
Summer is vastly approaching and it's time to shed that fat you've got stored up from winter! Want to look fabulous in that bikini, ladies or pair of trunks, dudes? Whether you're looking to tone up or just starting out,...
Enchanted_x3
Xper 6 Age: 35 Should I walk or run if my legs are so sore?
My legs are so sore from working out from a practice flag football team yesterday, and I want to run today,but my legs aren't ready I don't think. If I don't move them, they will get stiff so I'm thinking walking on the...
Anonymous
(36-45) Does this guy seem interested in me he looks at me a lot?
This guy in the gym looks at me alot. I saw him first at a bus stop a few months ago and he was just looking at me the whole time. Then I noticed him more in the gym I never usually did. We seem to be mostly in the same...
Anonymous
(30-35) The girl walking on the treadmill hardly breaking a sweat.. or the girl running going hard core with sweat running down her face?
Who is more attractive. The girl walking on the treadmill hardly breaking a sweat.. or the girl running going hard core with sweat running down her face and etc etc.? My problem is when I first walk into the gym I'm cute,...
Anonymous
(30-35) Why are women so rude to me for no apparent reason?
OK this is a question that I would really appreciate some female perspective on. I am a married, mother of 2 young children in my late 20's, in good shape- 5'6" and 115 lbs. I am currently training for an upcoming...
Anonymous
(36-45) Do you think this guy is avoiding me now?
there was this guy we both look at each other sometimes looking away or holding the eye contact. This time we were looking at each other we were walking like on the treadmill sort of opposite both look into each other...
Anonymous
(30-35) What does it mean if a guy follows your eyes when you stop looking at him?
there was this guy we both look at each other sometimes looking away or holding the eye contact. This time we were looking at each other we were walking like on the treadmill sort of opposite both look into each other...
Anonymous
(30-35) Does this guy like me? I see him at the gym and he always somewhere near me?
I saw this guy who goes to the same gym as me we don't know each other. He was at the bus stop and I came and stood there it was just me and him there he was sitting down. I was checking my bus fare I could see him...
Anonymous
(30-35) It isn't easy being a FAT CHICK!
Some observations from a 43 year old 5 foot 4 230 lb woman... I have been working really hard at changing my life. I am down 35 lbs, up probably 10 in muscle. The first thing to vanish was my boobs and the last thing...
Anonymous
(45 Plus) New guy that works at my gym
Okay, so there's this new guy that just started working at they gym I go to who I have noticed the past three days I have gone. Whenever I am at the front on the treadmill, I notice that he is always turned around at the...
lisa89
Xper 5 Age: 37 