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Search Results: losing fat

Mental health, Heartbreak and God?

Hi all, please advise. I will be extremely grateful. i fell in love with this extremely wonderful guy that knew every single little thing about me. He would drop me snacks at 1am, call me at 4am, showed me lots of...
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Is It Possible To Be Confident but Also Have Low Self Esteem?

So when I was little I used to be a twig a very very skinny stick but then I found out what food was and I started beginning to get fat although literally EVERYONE including my friends and family say I'm more thick and...
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What’s going on? why am I not losing belly fat, or fat in general I workout every day, I take rest days every 3 weeks, why am I getting chubbier?

I’m 5’3 and if I flex I have abs, but I still have some fat. I need recommendations. I do a pretty balanced workout and I don’t eat a lot.
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Guys, Will you still pregnate someone during this Era of time?

I have seen Fathers Fight a losing battle in court. to a point where The man takes his own life because the court fa ired the mither. The courts would normally side with the mother 9/10 ... If the man is lucky he might...
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I have seen Fathers Fight a losing battle in court. to a point where The man takes his own life because the court fa ired the mither. The courts would normally side with the mother Show More
Yes i will take the risk
Im wreckless.. but nit that wreckless
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Girls, why do you lie to the children?

I have seen Fathers Fight a losing battle in court. to a point where The man takes his own life because the court fa ired the mither. The courts would normally side with the mother 9/10 ... If the man is lucky he might...
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I have seen Fathers Fight a losing battle in court. to a point where The man takes his own life because the court fa ired the mither. The courts would normally side with the mother Show More
I will alow my Ex to see his children
No... I will not my Ex to see the children
I also desire equality for both men and woman- (NO BOSS NO DICTATOR)
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Is the United States a third world shithole?

We claimed to be the best country in the world and yet we have the following -An orange fat crybaby reality star as our president -Our government is full of corrupt stupid dinosaurs -Over 26 million people lost...
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We claimed to be the best country in the world and yet we have the following -An orange fat crybaby reality star as our president -Our government is full of corrupt stupid Show More
A. Yes the United States is a third world nation
B. No it is not a third world nation
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Add Opinion 5 21

Should I worry about it?

Should I worry about monosatured and polysatured fats on losing weight? my fitness pal has that on it, and I'm just wondering should I pay attention to it? or just worry about the carb, protein and sugar intake?
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Do you think my belly looks disgusting?

How can I get rid of this belly fat? Without losing a lot of weight.
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Is there a way to flatten my stomach without losing my butt?

My stomach is almost flat but It's not toned and there is a little fat on it. My butt is very soft and almost all fat only. If I do stomach exercises I guess I'd target my stomach but I'll lose some weight anyway so I'd...
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I am in need of some new recipes to last across multiple times for cooking, tell me what you have at your disposal?

For one because I am losing weight right now, and I am becoming a more athletic person even though I have a spare tire and large chicken fat arms even though I do not eat much chicken.
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Why do I gain weight fast but can't lose weight fast too?

Last year I was 67kg Currently, Im 77kg So gained 10kg Im trying to lose it But its so difficult Why is losing weight/fat so difficult?
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Aren't people going to die from staying inside for 18 months too?

That is how much they estimate the pandemic will last if there are more waves. People are already getting fat and depressed and losing jobs more people die of heart disease and cancer each week than have died of Corona...
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Common types of diets and my stance on them

I will be discussing 5 major types of diets and why they are so followed by people. Health is one of the best precious things in our life. That's why food plays such a big factor in our life. I will give a list of diets...
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Can I gain muscle in a deficit?

While simultaneously losing fat?
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Why do people hate fat people when their weight doesn’t have anything to do with them?

I have been reading responses to a question that a girl posted about “How to be more attractive.” A guy responded to her and told her to make sure she has a “healthy body” and to him that means being thin. I don’t...
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Am I too curvy?

Quarantine made me feel so lazy, so is started to do home workouts on the yoga mat to shed some fat, but I figured that rather than losing fat I’m gaining more curves
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Which body do you prefer (same person)?

Hi, just curious to know what body phase do you prefer. I had a lot of eating disorders, and recently I have suffered of binge eating, so I gained a lot of kg. Now I'm losing the fat and toning the muscles, but I still...
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77 lbs weight loss, is this fat?

Hi, I went from 242 to 165 (currently). I'm 5'5 and my ideal weight is between 127-145. This is what my belly looks like and it's frustrating because I don't know if this is loose skin or fat and I'm afraid it's gonna...
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Do you lose more fat/weight when you finally enter ketosis?

I have started my keto journey (although I haven't had carbs like bread, potatoes or pasta for a year) I started two days ago (Saturday) and I tested myself and I am finally in ketosis! (Monday) I lost 1.8 pounds...
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Eating healthy, losing cms/inches but not losing a single gram. What is going wrong? ?

Okay so I weigh 97 kilos, which is a 213 pounds. Since January I've been eating good, avoiding unhealthy things and going for a run once in a while. I've lost much in size, I lost 13 cm/5 inches in my stomach and 10 cm/4...
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