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Search Results: going on a diet

I have gained weight in self-quarantine but my boyfriend thinks I should lose weight even though it stresses me out right now?

I am a stress eater, I know this about myself, so I know how unproductive a diet right now would be, but my boyfriend is always bringing it up and I don't think it's really so bad that I need to drop everytrhing and focus...
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I am a stress eater, I know this about myself, so I know how unproductive a diet right now would be, but my boyfriend is always bringing it up and I don't think it's really so bad that Show More
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Do Over the Counter Testosterone Boosters work? Or are they just scams?

A few months ago, my Diagnostician Doctor tested my Testosterone levels and it was in the "Normal" range, but it was on the low side of the "normal" range. I am 39 years old and I'm not as strong as I would like to...
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Do I have Bulimia?

I’m going to see a gastroenterologist tomorrow about this but want to know your thoughts before then. Here’s my problem... I was very active in exercise a few weeks ago but I hurt my back and haven’t started working...
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My sister keeps referring to me as "Thicc" I hate it but I don't know how to let know why it upsets me?

Im very self conscious and insecure of my body. I've always been up and down with my weight. Im a emotional eater whenever im feeling bad i eat as a distraction from my negative thoughts. Im not fat because im always...
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Do you think the main attraction of fast food is they are restricted?

They do taste good but I am an extremist is some regards and I have eaten or tend to eat the same thing that I like so many times that I get bored of it or more precisely till I get bored of it. I am in decently healthy...
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Started walking again but still on a plateau, why?

I'm on a 1100 calorie diet, I haven't lost a single thing for a month now so I thought it was time to start moving more again (I used to walk for 43 miles per week before quarantine and then stopped for obvious reasons)...
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Narcissistic mother won’t stop feeding our dog that’s morbidly obese. Please help cuz I’ve had it with my mom’s bs?

Have a Bichon Shih Tzu dog that I love to death, is 11 years old and got her way back in July of 2009 when she was 2.5 months old long story short, my dog has been obese since she was 2. That was 9 years ago. my...
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Why I can’t eat & tight stomach? Why I have bloated belly & no hunger? How do I get Hunger?

I hav had issues to eat solid foods due to anxiety. I used to have anxiety attacks few years ago however not anymore I only get anxiety wen I’m eating chewing swallowing causing me choke now. Also I have gastrits, with a...
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Why would someone be jealous of someones success at something they have no ability or actual interest in?

I'm 22 & in the prime of my life in terms of being able to be as athletic as possible I'm going for mines but I've noticed that most of my haters are the old timers & older dudes who WILL get demolished by anyone with...
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How do I stop obsessing over the scale?

I feel like I'm addicted to weighing myself every single day of my life, multiple times a day. I weigh myself in the morning, after each meal and before going to bed to predict how much I'm gonna lose overnight. I know...
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Help with mental health. My dad thinks he is going to die?

Hi, I was wondering if you guys know any mental health forums that are cool or handled by professionals. I came across one that was managed by doctors but my browser got a problem and lost the web adress. This website is...
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Is it better to do Intermittent Fasting or the One-Meal-A-Day diet to loose belly fat and get a smaller waist?

I've had really stubborn belly fat since I was younger and it's been really difficult to get rid of. I'm not big or overweight, i'm at an average size and BMI it's just I really want to get rid of this belly fat and get a...
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Period weight gain/stall?

Hi, lately I've been so discouraged with my diet because something unusual (at least for me) has been going on. I kind of noticed that I tend to gain weight and stall for 3 weeks straight before getting my period which...
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Does anyone have any tips for losing weight?

Weight has always been a big issue for me. As a child i didn't like food. I was stick thin. I was always the skinny small kid at school up to the age of 10 when i did a complete 1/80. Luckily enough i lost the weight,...
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Why do I have a lot of flem and mucous in my throat & can't swallow food?

Last week doc gave me Zantac for my GERD issues , first few days I felt amazing no more belly tightness I got hungry again, I felt so comfortable , I swallowed & food came down smooth. But 1-2 days after that I can’t eat...
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Are you eating the same way you were eating before this health crisis?

I know each person is different but I have read that due to this lock down some people tend to eat more than they have to due to fear, anxiety, stress and for the hard situation we all been going through so some people...
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What would you do in this fictitious scenario?

Your a kidnapped teenager in your 20’s with some very young boys or girls if you’re a girl yourself the kids misbehave and your kidnapper is going to beat them with a belt you beg him to not hurt them and he says either...
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Is it okay to only eat oatmeal?

Right now there's a pandemic as you all know... I lost my job as a result and have no income, so I am trying to be scarce with the little money I have left (I also don't want to ask my parents for help) Not only...
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Am I skinny enough?

I suffer with extreme body dismoprhia... I've asked on other polls and some people have said I'm skinny fat, sometimes when I look in the mirror I don't know what I see. I try eating a relatively clean diet and exercise...
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Possible Mytakes?

Okay so since the coronavirus has abruptly ended my season and I'm going through withdrawal from not being able to compete. I been thinking of a few ways to keep me occupied and help me feel like I'm still connected...
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