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Search Results: lifting weights
True or false - lifting weights doesn't help lose weight?
My mum thinks Im fat For example: - I know I'm overweight but I'm trying to lose it by going gym 3 or 4 days a week - I weigh 160 pounds - My goal is 120 pounds Then she's like to me: "Why you going gym...
Anonymous
(30-35) 
Need help gaining weight?
I keep losing weight, it's like my body burns everything instantly. I started weightlifting to gain some mass and while it's working and my arms get bigger I dropped another kilo. I don't have thyroid issues, my doctor...
Running_Man
Xper 4 Age: 39 Am I right to be upset with my mum?
She has never said anything good about me to me For example: - I know I'm overweight but I'm trying to lose it by going gym 3 or 4 days a week Then she's like to me: "Why you going gym and lifting weights? You're...
Anonymous
(30-35) 
Guys, which is worse? A girl outlifting you on lower body day or upper body day?
Of course, I am talking about a woman close to your height/weight, not someone 30kg over you or with years of lifting experience ahead of you.
Do you care about physical strength?
A year ago, I went from 150 pounds to 100 pounds. I got really flexible and then from that I started getting strong and building muscle. Yesterday after work i just sat down criss cross applesauce and lifted my body up...
leahzrc
Guru Age: 25 Were These Girls Flirting With Me?
Hello everyone! So, I'm in college at 17 as a sophomore. Im taking trig right now and there's this girl who I thinked flirted with me (I can't tell). So, I ended up in her group. When I first looked at her she smiled....
Anonymous
(18-24) Any home remedies for a torn the ligament in my finger?
I was lifting much heaver weight then hands could handle and I believe I tore my ligament in my middle finger? Don't say go to the doctor. Because I won't go
humanearth
Master Age: 58 Girls, I got abs and I’m in my late 30s (recently single). What kind of pic can I use on a dating app w/o looking douchy/creepy?
So I have been single for 3 months and like many guys I’m on dating apps. My dating options are limited because their are not very many single women in my area. I have been trying to attend more meetups to meet single...
Anonymous
(36-45) When do noob gains start (fitness) ?
I started lifting weights in August but I would only lift 15 pound dumbbells and do all my exercises with them. I truly started going to the gym and doing compound exercises and heavier lifts just in October. I was...
Anonymous
(25-29) How to increase my squat and deadlift weight?
So i’m fairly new to lifting weights (started 2 months ago) and i’m super new to squatting and deadlifting maybe started like 7-8 weeks ago. My squat max rn is 115 for 2 reps and that’s so weak and i’m sad about it. My...
Anonymous
(25-29) Should I Bulk or Cut?
So i’m about 130 pounds 5’8 and 20 years old. I’ve been lifting now for almost 2 months and i’m still relatively new to weight training. My squat max is 125 2 reps and my deadlift is 115 1 rep so i’m a little week and...
Anonymous
(25-29) If I workout, do I need to supplement with a protein powder?
Weight lifting Cardio Etc
Anonymous
(30-35) 
Is muscle development to this size a ridiculous unrealistic goal for most girls to achieve naturally?
Like look at how tiny that guys hand looks around her arm. isn't it unfair for a guy to use this girl as a target size for his girlfriend to reach by lifting weights? Most girls would look so scrawny next to her 🤯
Anonymous
(36-45) How can I gain weight rapidly?
I can't stand not be able to gain weight. I'm approaching my fifth year of lifting now And I've managed to gain about 15-20 pounds of muscle, but I want to gain more weight. Right now I'm at 135 pounds at 5'8, I was at...
Anonymous
(25-29) 
Anonymous
(36-45) Would this be a well rounded yet simple and fast lifting program for strength and muscle?
Thank you to anyone who looks over the little program I’ve made here. Here it is what do you think?: Upper A: Bench press Incline bench press Cable/band face pulls Lower A: Deadlift Front squat Pendlay...
Anonymous
(36-45) Have you ever tried to radically improve yourself for a crush?
I knew a heavy set guy in college who delivered mail to the dorms. Really friendly cool and genuinely chill dude. I was at the gym all the time back then and all of the sudden he started showing up there. He was always...
Anonymous
(36-45) Is it possible for a 6' man to be 205+ pounds of lean muscle naturally?
So my cousin got me into MMA a month ago and I'm hooked on it. I've been having thoughts about actually fighting after a couple years of training, but I'm not quite sure about it yet. Right now I'm on a weight loss...
Anonymous
(25-29) 
Why am I skinny but have belly fat?
I am 20, 5"8, and 126 pounds. My BMI last time I checked was like 18-19%. These numbers are all very low but I still have a good amount of fat around my stomach area and I just don't understand why. I'm basically "Skinny...
Anonymous
(25-29) 