Your username! 😂
Hamster + Steroids
@Hamsteroids Yes, I know. Funny. 😋
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I guess it makes sense. I have noticed that on legs press I am at a decent weight compared to much bigger guys (for example I could do 100 he could do 140, but he has been lifting for longer and was at least 30kg over me in body size). Today I kinda outlifted a guy I allowed to share the leg press with me, He was about my size, I don't know about his lifting experience, but he lookled like he did it for at least a few months. We did the exercise diffetently, his feet positioning was more focused on quads, mine was on glutes, but I could do more. I hope he felt ok seeing that. I even put the weight to his previous weight hoping he wouldn't notice.
meanwhile, I still struggle with 25 kg on bench press Haha
yeah, but as I woman I can tell you that on leg day I could do a decent amount of weight, even comapared to how a mcuh bigger guy could do, yet, on the upper body I am still much weaker than most guys.
I'm a runner so Im disproportionately lower body.