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Search Results: lifting weights
Skinny fat female?
Hi everyone ! I am currently 125 pounds and right near 19% body fat. The problem with this is I have a noticeable gut and a good amount of fat in the stomach area I want to lose. I have been weight lifting for around 2-3...
Anonymous
(25-29) Popping back and hip joints for relief?
I do a lot of stretching before, in-between and after my workouts. I used to do martial art classes before and there I had a strict teacher who would force me to do a full split by pushing my shoulders down and also she...
CubsterShura
Editor Age: 25 Common stigma, misconceptions and problems with many girls/women when it comes to working out.
This take is mostly aimed at the ladies. TIPS along with some recommended exercises will be written at the end. If you have read this take all the way through, i'd like to thank you in advance 😊 I'd say that MOST...
YvanKarma
Yoda Age: 36 How to get over gym intimidation?
I want to start getting into weight lifting but I feel really uncomfortable when going in the weight lifting section because it's full of bodybuilding men. It seems to be a very male dominated section. Is anyone actually...
AngelAimée
Xper 6 Age: 27 
Anonymous
(45 Plus) Guys, Would you say my butt is flat?
I'm insecure about my butt, iv'e been working out now for 1 month no progress and actually feel like my bum is getting smaller, i don't eat a lot. Been lifting weights and doing dead lifts , hip thrusts and all kinds of...
annon1234555
Xper 3 Age: 29 Girls, Why she keep on looking?
So I started going to my old gym again at uni. I have been weight lifting a long time so I am very built and muscular. And I had already worked out a about an hour so I was kinda pumped and hot and sweaty. And some girl...
Anonymous
(30-35) Do you get distracted by opposite gender in gym?
Its especially distracting for guys. However, it can also be motivating. I know i have been lifting twice the weight 😂
Sigvald
Xper 7 Age: 30 Is my barbell and dumbbell weight good for a girl?
I’ve currenlty been lifting now for about 3 months. For my shoulder sets I usually do 15 pounds 3x12 just to focus on my form, but with my bicep curls and hammer curls I use 25 pound dumbells (3x10) and on my barbell...
Anonymous
(25-29) What is a particular skill or activity that you would love to master?
Whether it be painting, lifting weights, running/jogging, biking, surfing, etc. Is there a particular skill or hobby that you would love to master? I am aiming to practice arts and crafts myself, I hope one day I can be a...
Kayla45
Guru Age: 29 
Guy at gym keeps looking at me even though he has a gf?
i see this guy with his girlfriend at the gym pretty often, usually the girl is in yoga class or whatever theyre doing in there so i just see the guy alone most of the time. And this guy is always looking at me, we've...
Anonymous
(25-29) Is this normal?
I've been boxing and doing stairs for cardio and lifting in attempts to lose weight but it seems im 10 lbs heavier than before? Is it normal to gain weight before you lose weight or am i doing something wrong? I've been...
Anonymous
(45 Plus) When will I see results?
Hello, If I start lifting heavy weights, when will I see results? I want to grow my glutes and lose fat. I'm 125 lbs, 5'6", 20 yo. I'm wondering how long it will take for my butt to grow/get bigger
Anonymous
(25-29) How do you thrive in a culture you don't like?
I'm in the culture of my birth, the majority race and male gender yet I don't like it a lot. I'm not even talking about the sociopolitical but the day to day. For example, all the HOWAREYOU bots? In Germany they don't...
kali_hacker
Xper 3 Age: 43 Is it weird to lift weights in a corner at the gym?
So i’m a female obviously and when I want to lift weights at the gym I feel quite akaward looking at myself in the mirror. Especially with all these big men lifting near me and it makes me feel like there staring even...
Anonymous
(25-29) How to get back on track after vacation?
I am 17 and for the past 2 months i’ve been eating fairly healthy, going to the gym every morning except 1-2 rest days per week and just lifting weights, doing some cardio (not my favorite), and squatting etc. I left for...
Anonymous
(25-29) I’m skinny fat, what should I do?
So i’m around 127 pounds but i have around 18-19% body fat on me which makes my stomach appear not toned and slightly chunky. I’ve been working out this whole summer lifting weights and have gained some muscle but not...
Anonymous
(25-29) How to dress better, especially when clothes shopping is a drag?
Well I know a lot of times women (well men too), are attracted to people who dress well and also take care of themselves. I am more of the person I will wear what I find comfortable (something that tends to be looser...
Anonymous
(36-45) He kept walking past me unnecessarily? is this a sign of attraction?
There was a guy I saw at the gym and he was on the other side of the gym lifting weights while I was on the other end on some other machinery, which happened to be close to the water fountains. I thought it was weird that...
Anonymous
(25-29) Weight lifting advice/what to eat?
I'm 5'6" and weigh about 125. I want to start weight lifting. I've never done weights before, just mostly cardio and body weight exercise and sometimes dumbbells. I want to lose fat and build muscle, I mostly wanna build...
Anonymous
(25-29) 