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Search Results: panic attacks

How to calm down your girlfriend?

My girlfriend is upset about a picture of her favorite rock band when they were younger in a swimming pool with a girl. One of them was her favorite band members probably his girlfriend at the time. She feels like having...
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Do you ever feel hopeless like your life is coming to a end?

Im not sure what’s going on with me … I became extremely depressed today. It happened after I seen on the news that 5 teenagers robbed a single mother at gun point in a town that’s a hour away from me. I think it really...
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Will We Get Back Together?

My boyfriend broke up with me four days ago. The day before my phone died and he thought I was ignoring him and had a panic attack. Thought I didn’t want him anymore, was sick of him or didn’t want him. I said that wasn’t...
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My boyfriend broke up with me four days ago. The day before my phone died and he thought I was ignoring him and had a panic attack. Thought I didn’t want him anymore, was sick of him Show More
Yes, you’ll get back together
No, won’t ever get back together
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Is what I did considered cheating?

I know my question may sound like I’m just trying to make myself feel better. I am actually very remorseful for what I did, but there is a long story to it. I met my now ex when I was 17 and he was 20. We dated for 4...
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Is this panic attack or anxiety that I felt?

So basically had a argument with my dad because he basically said they can call me a S*** or curse me to die even tho they dont mean it but it “shouldnt affect me” they never apologise. But they do it nearly daily and it...
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Did he want to get back together but gave up?

My ex and I were together for 4 years. He was my first boyfriend. What him and I had was truly special but we were both young and struggled with things within ourselves. I had no thought of leaving him until he told me he...
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My ex wanted to be friends after not speaking for years, now he doesn’t talk to me at all again, why?

My ex and I were together for 4 years. I wish I can go in detail on the relationship but we had a very special relationship and he was my first boyfriend. I was there for him when he didn’t even have a car and supported...
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My ex wanted to be friends after years of not speaking, but after we became friends he instantly stopped speaking to me, why?

My ex and I were together for 4 years. I wish I can go in detail on the relationship but we had a very special relationship and he was my first boyfriend. I was there for him when he didn’t even have a car and supported...
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Did I do a bad thing?

I'm aware I can be manipulative and I'm trying to fix that, but it's also one of my defence mechanisms against my manipulative and emotionally abusive mother. So as a background, I love attention from people I care...
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Is it wrong to take time off of work due to you having anxiety or depression? Did I go about telling my manger in the wrong way?

I have been having issues with anxiety for the past year because I recently left an abusive relationship and it was hard to get out of it and then I left and went to a different state just to get away from him and started...
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Do you believe its right to be jealous of your partners past?

Im thinking about ending a relationship i’m in. We have been together for almost 2 years and our relationship has been 50/50 in the terms of beautiful and rocky. My partner has dug into my phone and went back into old...
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The road not taken: Dealing with the choices in life we regret!

My apologies ahead of time for those who had a mini panic attack thinking they had been whisked back to high school English courses and needing to write essays on Robert Frost. I assure you that while there will be an...
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Guys, Can this ever go back to normal (Please don't say all that moving on shit)?

I met someone online and we became good friends. Then after some time I noticed that they started ignoring me and after some time I lost it and I confronted them even if I knew that they're busy. That led to a huge...
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Is it strange to get panic attacks when hearing from the dumpee?

So I broke things off with my ex partner not to long ago. And when they reach out after I’ve told them I don’t want to keep contact, I get panic attacks. I’ve done some searching and can’t find anything that could explain...
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Was he asking me on date or no?

There is this guy I've known for about 5 years now. I've told him I like him, but our situation has been complicated to say the least. Anytime I've asked him about how he feels I always get an ambiguous answer (i. e....
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Learn from my unfortunate employment experience. If you experience any of these red flags, RUN!

Oh, where do I start? My former employer is led by narcissistic, incompetent, back-stabbing, lying, power hungry mean girls. It was the worst year of my life, pure hell. And it’s a remote agency; I’ve never even met any...
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Girls, Reliving social anxiety with outfits?

Hi, Im a teenage girl and it is almost summer and as i get invited to more parties i get more anxious about what i look like and what to wear. I am a size 12 uk but i feel huge and my stomach is disgusting. I am also...
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Am I insane? this isn’t really a question I just wanted to vent ig?

(Please don’t judge me I already don’t like talking about this because it makes me sound crazy but it’s true ) I have been hearing two voices in my head they never agree wit one another they’re always so quiet like...
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How can I ever find a husband if I struggle to open up emotionally to ANYONE?

Even on a daily basis with ANYONE, I am more like a robot and it's like I would have a panic attack if I was remotely purposefully/consciously vulnerable even with nice people. Do you have any tips on opening up...
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